Lifestyle Design with Koya Webb

Healing Eating Disorders and Learning True Body Love with Sarah Anne Stewart

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Never ever change your body for someone else.

  • How eating disorders can start (3:50)
  • Advice for overcoming an eating disorder (10:05)
  • Sarah's experience getting breast implants (and explants later) (14:32)
  • The value of getting coaching for big challenges (26:45)
  • How to heal mentally and physically from big injuries (29:50)
  • The value of asking your body what it needs each day (30:50)
  • Sarah's advice on learning to love your body as it naturally is (34:45)
  • How Sarah gets loved up (38:59)

    • Links mentioned in this episode:

    • Break the Norms
    • Annie Lalla
    • Erewhon
    • Get 10% off your first purchase at Primally Pure with code "KOYA"
    • Order Koya's new book Let Your Fears Make You Fierce

      • Follow Sarah:

      • Website
      • Instagram
      • Facebook
        • ...more
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        Lifestyle Design with Koya WebbBy Koya Webb, Get Loved Up Podcast
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