Healing From Within - Sheryl Glick

Host: Sheryl Glick R.M.T.

Special Guest: HeatherAsh Amara (http://www.heatherashamara.com/%3E)

In today’s episode of Healing from Within, Sheryl Glick host of “Healing from Within” and author of her newest book, The Living Spirit: Answers of Healing and Infinite Love, welcomes HeatherAsh Amara author of Warrior Goddess Training - an approach drawing on the wisdom from Buddhism, the Toltec tradition and ancient Earth based goddess spirituality to encourage you to remember your inner wisdom and potential to become all you were meant to be.

HeatherAsh will remind us how women of today are juggling a lot as they now make up more than half the workforce in the United States and are busier than ever with partners, children, family, friends and often putting the needs of other ahead of their own personal needs. We will see how being overwhelmed and feeling like we are falling short of perfection has lead us to be our own worst critic and our own worst enemy at times. We will focus on ways to release unrealistic views and expectations and to find a more gentle realistic loving way to value life and our role in the humanization process during these challenging and changing times.

HeatherAsh Amara is the founder of Toci-The Toltec Center of Creative Intent and the author of The Toltec Path of Transformation Embracing the Four Elements of Change. According to Don Miguel Ruiz a Medical Surgeon and Shaman and author of The Four Agreements “We are all shamans of creative change and the main focus of a healer or shaman is to recognize their inner potential for love and compassion and to work to release this inner compassion in order to bring beauty kindness and love into all that we create in our thoughts and actions in our physical world.” HeatherAsh met Don Miguel Ruiz twenty years ago when she took on many teachers in her search for answers to her many questions. At first she wanted to understand everything outside of herself but her teachers pointed her continually inward.

Sheryl says “I understand that many people who have integrity honesty and a sense of fairness wish to understand the inequities of the world and may blame systems and behaviors as the problem but when it is understood that all is as it should be and it is only by self-development that we can achieve joy peace harmony and balance and that an inner state of knowingness reflects its beauty and goodness into the world creating a vibration of hope and then change and so better results begin within the universe of each person and ultimately changes the outside world…that is how we each can contribute to manifesting the world that lovers dreamers and healers wish to see.”

Sheryl shares with HeatherAsh that their journey’s have allowed them both to meet many wonderful masters in their fields of metaphysical studies but it is in our personal experiences and evolved perceptions that we have been helped by inspiration and perhaps a deep seated need or wish within us to write our books and share our inward journey so others might have some help as they pursue their own awakening process to INNER truth and Infinite love as Sheryl shared in The Living Spirit.

Don Miguel Ruiz in honoring his student so beautifully wrote “In the Toltec tradition the last step before an apprentice becomes a master is when the student lets go of the teacher as a crutch for support and learns to walk with the strength of her own will. The traces of her teacher’s lessons may remain with subsequent steps but what shines through is the wisdom of her own experiences…HeatherAsh Amara was once my apprentice, and now is my peer ….and she has become an expression of unconditional love.”

The Toltec were a group of ancient people who chose to come together in South and Central Mexico over one thousand years ago. They considered themselves, “artists of the Spirit.”

As Don Miguel Ruiz writes, “ Find yourself and express yourself in your own particular way. Express your love openly.

Host: Sheryl Glick R.M.T.

Special Guest: Sonja Grace (http://www.sonjagrace.com/)

In today’s episode of Healing From Within, your host Sheryl Glick, author of The Living Spirit: Answers for Healing and Infinite Love , shares miraculous stories offering a look at the Universal Laws of Energy and how to recognize our energetic and physical life potential by discovering more about our interconnection to each other and the web of life. Sheryl welcomes Sonja Grace, for a second time to the show. Sonja’s newest book Become An Earth Angel shares a way for listeners to realize their own brilliant life force and to find the personal power they possess for personal transformation and for creating a better world reality.

By exploring the metaphysical world of science spirituality and religion we may discover a collective worldwide merging of ancient and modern ways to reach higher consciousness and greater processing of our ego and heart qualities for knowing who we are, where life originated and how to live more responsibly creatively lovingly and productively. Sonja Grace who is a mystic and healer offering remote viewing, channeling, past and future life therapy, alien and entity clearing and communication with the divine brings a new perspective to the angel genre explaining how our planet has moved into the fifth dimension and we are about to witness a new order of earth angels. Hundreds of thousands of people are beginning to feel a calling to their spiritual light. We will discuss explanations of the angels and the earth angel phenomenon…what and who they are, how to identify them, what they do, where they come from, and their particular mission at this time in the earth’s history.

As a child Sonja perceived herself as different…she asked a lot of questions and perceived or saw the supernatural and tells us she had Archangel Gabriel as her teacher.

An earth angel as Sonja is describing, is able to perceive and interact with celestial beings and accepts the responsibility of living as an angel on earth surrendering her human will to divine will and actively improves the welfare of all. Sonja says some earth angels as children spent time with angels and also perceived ghosts demons fairies and shadows of both light and dark. For Sonja the physical world was a line sketch and all things spiritual were the color both inside and outside the line.

As some people are aware winged angels are known to transcend all realms…they fly into our nightly dreams, catch us when we fall and affirm the most hidden aspects of ourselves…they watch over, guide and encourage humankind and always have..But even the most powerful of the heavenly angels now need help…our help. They are seeking individuals to be anointed for angelic work, individuals willing to transcend their own fears and inadequate perspectives and operate as angels on Earth or as “earth angels.”

Sonja states “To be an earth angel requires surrendering to a request from the heavenly angels to advance what is most real inside of us all…our goodness our true angelic nature. To do this we must be willing to work hard address our personal karma and practice forgiveness…we must include rather than exclude emotion, be ever intuitive but also practical and reasonable and be willing to live authentically with integrity selfless giving and humility.”

Sonja says our galaxy or world has recently moved from the fourth dimension in which human beings have existed for centuries into the fifth dimension. Sonja tells us something of the third, fourth and fifth dimensions and the change that is happening now and how it will benefit humanity. It is the shift that heralds the arrival of the new order of earth angels though there have always been people who have performed the duties of these special people. The best way to describe the dimensions is as energy. As we shift from one dimension to another the vibration is much higher and in turn our rate of manifestation is supercharged.

Host: Sheryl Glick R.M.T.

Special Guest: Nomi Bachar (http://www.gatesofpower.com/)

In today’s episode of Healing from Within, your host Sheryl Glick, a Reiki Master Teacher/medium and author of her newly released book, The Living Spirit: Answers for Healing and Infinite Love, shares insights into our dual nature as physical and spiritual beings learning to apply The Laws of Universal Energy for improved health, for prosperity and an evolved world community, welcomes Nomi Bachar, author of the Gates of Power: Actualize Your True Self which is a comprehensive curriculum for self-discovery and self-actualization.

Nomi and Sheryl will share a look at the way past the outside environmental and social influences minimizing their damaging and limiting effects and sharing an appreciation of living life from your inner sense and the personal power of your intuitive and instinctual soul presence. Nomi Bachar as a psychotherapist counselor and coach lays out “The Seven Gates of Power” and discusses what she calls “The Four Commitments” for achieving a state of self-awareness and finding your ultimate path to peace harmony balance and love.

Nomi was born and raised in Israel, served two years in the army after high school at a border kibbutz under the Golan heights. Nomi returned home and decided to audition for Bet Tzvi, the Academy for the Performing Arts. Nomi writes, “I did not exhibit any acting talents so my family was shocked. It later became clear that the academy started my personal journey toward reclaiming my aliveness inner freedom and creative expression. I was a young woman restricted, bound and even imprisoned by fear insecurities and defensive patterns. I was being guided by a deep need to experience inner freedom…in order to open myself up to joy pleasure and true expression as we need to find out what holds us back and explore the roots of suffering so we may access and open The Gates to our inner power.”

In acting class during an exercise, Nomi remembered a time when she was four and yelled at by her mother and hoped her father would support her and make her feel safe, but both parents were burdened by years of stress and problems and were trying to do their best but Nomi felt alone and afraid….the world seemed cold, indifferent and punitive to Nomi and later on in life, she had to remember these influences and get past this feeling of disconnection.

Nomi says that many feel we are sometimes living alongside life, not really in it, as if there is a glass wall between us and life. Life involves the acceptance of living as a human being and on the other side to realize that we are beings of consciousness moving through a human life. Our journey is one of embracing our earthly existence, creatively and expressively while at the same time coming to know our true nature as spirit, pure awareness, and ultimately One with the Absolute. Sometimes a sense of emptiness and sadness may be born out of our loss of remembrance of our divine nature and the magnificent soul being of creation creativity and joy keeping us withdrawn and joyless as the loss of our childhood spontaneity sense of adventure and playfulness may have been dampened by events that have sadden or diminished our Spirit.

Nomi speaks of suffering and how it could actually deepen our capacity to feel and live in a place of true power and freedom. She tells us we need to look at the inspiring experience of suffering if we truly wish to possess a serious passion for developing the best attributes of ourselves… Coming from a long line of suffering Jews have helped her master the skill of turning suffering into a spiritual gold mind. Since there will be some suffering we can make the best of it and use it to tenderize the soul and deepen our compassion, inspire us to create something good out of the darkness, and nudge us to transform…seeking ways to transform and self-heal is also a strong possibility….

Host: Sheryl Glick R.M.T. (http://www.sherylglick.com/)

Special Guest: Max Corradi (www.homeobiotherapy.com)

In today’s episode of Healing From Within, your host, Sheryl Glick (http://www.sherylglick.com/), author of The Living Spirit (http://www.sherylglick.com/): Answers for Healing and Infinite Love, welcomes Max Corradi (http://www.homeobiotherapy.com/), author of The Seven Laws of Reality (http://www.homeobiotherapy.com/). Max will share certain ways to discover how the mind is a powerful healing tool and other ways to cure yourself without side effects and with two different healing approaches using the mind and natural medicine. Max Corradi is a Complimentary and Alternative Medicine Practitioner (CAM) living and working in London and a member of the British Register of Complimentary Practitioner (BRCP) He has graduated with honors in homeopathy and homotoxicology and has obtained A Specialist Diploma in Physiological Regulating Medicine (PRM) at the International Academy of Physiological Regulating Medicine.

The Seven Laws of Reality can be regarded as the essential principles of all the Western and Eastern spiritual and non-spiritual wisdom traditions and are basically about Reality and Being and how this awareness can change one’s life conditions and circumstances.

Max’s book draws many parallelism with different traditions and teachings in order to show different conceptual paths to the one and only non-conceptual experience of Reality. Hermes Trimegistus, the 3 times greatest Hermes from which the word Hermetic was derived was the Greek God of personification of Wisdom equivalent to the ancient Egyptian God Thoth, and the Buddhist manifestation of Wisdom Manjushri. Some authorities regard Hermes as a contemporary of Abraham and claim that Abraham acquired a portion of mystical knowledge from Hermes himself. In the history of humanity on earth true Hermetic knowledge has been transmitted all the way through the ages, sometimes secretly and also by ordinary lay people involved in arts, literature politics and science…Examples are Leonardo Da Vinci, Galileo, Dante, Issac Newton, William Shakespeare, William Blake, and Albert Einstein to name only a few. In the East there have been many spiritual adepts or Teachers from the Buddhist, Hindu and the other spiritual traditions of knowledge that have realized the Truth of Mind and its Principles.

The Hermetic tradition in particular speaks of the seven Hermetic Principles, seven laws which govern Reality and Being.

 

The Principle of Mind is the first one described. The All is MIND: The Universe is Mental….The first Hermetic Principle says that everything from the whole material universe, its energy, the phenomena of life and all the different sentient beings contained therein are nothing more than Mind, Pure Being, all-encompassing awareness. The Universe including sentient beings is manifested in and infinite and by uncompounded Mind and since the Creator and its Creations are of the same nature, sentient beings are of the same nature as all pervasive Mind. Each dynamic individual being is the center and the totality of the infinite universe revolving around him and as far as space extends there is the Infinite Principle of Being and an infinite number of beings to fill this vast expanse of Mind.

 

Max writes, “If the Universe is in essence a manifestation of all pervasive Mind and made up of Mind stuff then Mind must have the highest power over its phenomena…One is always the center of this infinite play of reality and therefore has the power by directing his own intentions thoughts and emotional energy to control or shape all things contained….the character of this Universal Mind Power is Goodness always towards greater love wisdom and liberty therefore only the person working against this natural law can create strife in the world as the law does not change only a person’s inability to know the law.

Host: Sheryl Glick R.M.T.

Special Guest: Penny Peirce (http://www.penneypeirce.com/)

In today’s episode of Healing from Within, your host Sheryl Glick Healer/Medium and author of The Living Spirit: Answers for Healing and Infinite Love which shares an understanding of Universal Energy and the power of thought and action to be used to manifest a healthy life experience also offers ways to utilize our intuitive inner sense of knowing to create positive perceptions for a positive reality. Sheryl welcomes Penny Peirce author of Leap of Perception an intuitive guide going further into her view of the invisible and visible domains to offer practical ways to cultivate new and evolved human abilities that we all possess.

Penney gives us keys to the kingdom of dreams and how to use perception to navigate today’s accelerating evolution. Her view that there is no limit to all there is to perceive which like the Universe is vast and limitless and through the expansion of consciousness we tap into our true human and spiritual potential for a creative prosperous joyful and purposeful life experience. Penney Peirce is a gifted intuitive empath and pioneer in the field of intuition development and conscious transformation. Pierce is known for her common sense approach to spirituality and the development of expanded human capacities. She is coach to business executives, government leaders, scientists, psychologists and those on a path to higher consciousness or enlightenment. She is the author of six books including The Intuitive Way, and Frequency.

Penny wrote “It became apparent to me that I was not just helping people open intuition and improve their lives—we were all undergoing a profound transformation of consciousness. My colleagues, friends and clients were experiencing this intensified psychological and spiritual growth. It addressed the new energy reality and how everything and everyone has a particular frequency of energy and how we can work with our vibration to improve life and smooth our transformation.”

Penney writes that sometimes you see and hear certain words and they stand out in books and conversations as though highlighted in bright yellow. For the past few years the words attention and perception were everywhere… this is intuition I believe at work. The conveyance of our inner feelings and vision of things that are intuitively part of our development and life plan or an inner knowing….

Sheryl remarks to Penney that she is reminded of the beginning of her personal awakening process or moving towards a new perception and reality through the practice of Reiki energy healing and also through receiving messages while in meditation for clients. The words time and space and the 4 elements- fire air water and earth felt the same way for her as they were constantly appearing and reappearing to her. Later on the words that kept appearing were “Pay Attention Allow Accept and surrender” Sheryl became more of an observer and loosened her need to control the unfolding of events…actually learning to detach and be less in the material aspects of life and more in the flow of energy thoughts and actions using the laws of Universal Energy. This was quite a transition and transformation and it didn’t happen all at once. It seems to be a continuous evolution as we are beings of change and affecting change in the physical and spiritual realms as we grow and mature.

Penney wrote… “The acceleration of energy in the world was after all causing us to become ultrasensitive and often overwhelmed by information, negativity, and the sheer stimulation of life. As I contemplated the topic of empathy I saw that it related to the transformational shift we were all making. Our increased sensitivity to energy was allowing us to pick up energy information-insights contained in the very vibrations we received from people, situations, and even events at a distance—with our budding empathic ability.

Host: Sheryl Glick R.M.T.

Special Guest: Tom North (www.truenorthbytomnorth.com)

In today’s episode of “Healing From Within” Sheryl Glick, author of The Living Spirit: Answers for Healing and Infinite love welcomes Tom North, author of True North which is his story of being one of the eight North children who together with the ten Beardsley children, became the family extended family which was featured in the 1968 film, “Yours, Mine and Ours” starring Lucille Ball and Henry Fonda. Tom will share his story of how what appeared to be one big happy family as the movie depicted was anything but that. Tom will share intimate details of his stepfather’s violence and abuse which created a life of intimidation fear and depression for the North children and how Tom traveled on a journey of self-discovery survival and healing as he reclaimed his own identity and self-esteem. We know things are not always as they appear and on many shows for “Healing From Within” we have addressed the need for responsibility by medical practitioners teachers family and friends to intervene and help those who are being hurt by violent or abusive people. In an evolving society we must assume responsibility to speak up for injustice and criminal activity in any form in order to help those who may not be able to help themselves.

Tom speaks of childhood memories and what he writes below is so typical of a sensitive spiritual child one who almost still remembers home or eternal soul life before incarnating into this life….

“Our home was two blocks from Penn Cove Beach and I was drawn to explore the beach’s natural treasures, as if each find was a nugget of pure gold…clams oysters prawns and crabs abounded. Every discovery I made was a moment of wonder. It was on these walks at the seashore that I remember having reveries, indulging in the excitement of just being alive…I believe we all have this sense of magic of life itself when we are children.”

Sheryl feels that is an accurate sense of feeling life at an inner soul level and in her book The Living Spirit, shares her discoveries as a Reiki energy healer/medium of connecting to this higher field of information love and eternal source that is all around us and within each of us… and which is in truth the reality of what Tom felt and Sheryl felt as children…it is the connection to energy, creation and eternal life and it is our birthright and also our destiny to remember and appreciate our uniqueness as spiritual and physical beings while we travel through the physical world of sensation and conquer the many challenges offered to us by a physical life experience. Yes some of us still know these truths and awareness that was so simple for us when we were children.

Toms remembrance of his birth father’s love for his mother sustained him through the difficulties that he observed when his mother married a very different kind of man…“Tom felt as a child that his parents were very much in love. They laughed a lot, kissed a lot looked at life as an adventure and generally displayed affection to each other and to their children. In the dynamics of the family Tom as an independent child generally only received attention as a result of accidents, crisis or emergencies as was needed…Janette as chief mischief maker had to be watched all time and the other children with their unique issues got their attention according to their needs as should be the way most caretakers respond to their family.”

Toms stepfather Frank Beardsley was very different in temperament and nature than Tom’s birthfather. “Being in the dining room or any other room with Frank Beardsley was like sitting next to a road-side bomb, an incendiary device that could go off at any time. Time after time my aunt and uncles tried to point out to my mother the danger she was exposing her children to Mom would protest though insisting that bringing some degree of love and security into the Beardsley children was more important.”

Host: Sheryl Glick R.M.T.

Special Guest: Robert Kopecky (http://www.robertkopecky.blogspot.com/)

In today’s episode of Healing from Within, your host, Sheryl Glick (http://www.sherylglick.com/) author of The Living Spirit: Answers for Healing and...

In today’s episode of Healing from Within, your host Sheryl Glick author of The Living Spirit: Answers for Healing and Infinite Love which offers a way to integrate thoughts about Universal Energy patterns, ways to channel happiness and a healthy awareness of the gift of life and also enhances your personal power to manifest what it is you truly need. Sheryl welcomes Reverend Thabiti author of All About You, his soon to be released new book The Secret Wisdom of the Ages and his Personal Time Mapping System that originated thousands of years ago and can be utilized for effecting positive results and necessary changes in your life determined by using a standard deck of cards to understand choices for your personal growth.

We will see how the Time Map Reverend Thabiti discusses integrates a person’s date of birth with Universal Laws structured in the ancient science of the standard deck of playing cards which may give us the ability to see ourselves from anyone else’s viewpoint so we may begin to understand other people’s reactions and behaviors and fine-tune our own growth and development.

Rev. Thabiti tells us something about the way he discovered this Personal Time Map System and exactly what it is. Albert Einstein is most famous for proving the relationship between Time and Space known as the Law of Relativity or E=MC2. The power concealed within the core of that remarkable theory has been incorporated into a dynamic approach to living called the Personal Time-Map System…The Law of Relativity means that wherever you are, there is always the time you are there, and that time and space must co-exit, or we don’t exits all. Where a given person is right now can be mapped out geographically, but when that person exists is a function of their Personal Time Map.

For example, if a person is in Colorado looking at a map of the United States, the map does not predict which direction that person will take, but it does show in advance what will happen or where that person will end up in the future based on the direction they might choose. (Go North and it will be Canada…south and Mexico might happen)

Personal Time Mapping (PTM) works in the same way. It does not predict which direction a person will choose but it does reveal what will happen or might be expected as he or she moves through each new time period on that person’s Time Map. One of the most extraordinary features of the Personal Time-Mapping is that the other people in an individual’s life right now are located and identified on the Time Map by their Birthday—and then it also defines the experience that is happening between the Time Mapper and that person from the Time-Mapper’s point of view and “Your life is the result of the choices you make or the direction you take.”

The 52 cards in the deck represent 52 weeks/year and the 12 Royal Cards (Jacks-Queens-Kings) represent the 12 months as well as 12 a.m. and p.m.

The four suits (Hearts-Club-Diamonds-Spades) represent the four directions of time. In space, the four directions are North, South, East and West and the four directions in time are: Hearts for when we advance Emotionally, Clubs is Mentally, Diamonds is Financially and Spades is Spiritually.

There are 4 Suits in the deck (Hearts, Clubs, Diamonds and Spades). This represents the 4 directions of time, the 4 seasons and the 4 elements. There are 13 cards in each suit. This represents the 13 times that the moon orbits the earth each year. It also represents the 12 signs of the zodiac plus the sun.

* The 7th card is the center card in each suit - Having 6 cards on each side

* The 7 represents the 7 days in the week

* The 7 musical tones ranging from A to G that allow us to hear.

* The 7 color vibrations ranging from red to violet that allow us to see.

* The 7 holes visible in the human head.

* The 7 chakras in the human body temple.

* The 7 continents of the world.

* The 7 wonders of the world and more.

In today’s episode of Healing From Within, your host Sheryl Glick author of The Living Spirit: Answers for Healing and Infinite Love welcomes Jonathan Robinson author of his newest book Find Happiness Now (http:/www.findinghappiness.com/). We will share Jonathan’s journey to Self-Actualization and the joy he has found in living one of his life purposes— to share a path of discovering the keys to happiness. As Sheryl has suggested in her new book The Living Spirit you can have a positive happy life for it is your divine birth right, but you must be consistent in your efforts. Jonathan says... “You need to actively cultivate the happiness habit” Is it worth the effort? Both Sheryl and Jonathan say It is the only way to discover who you are, what life is all about, and how we can begin to remember why we chose to have a physical life in the first place.

Jonathan Robinson, a psychotherapist and a leading expert on how to be happy shows how he gets his message across in powerful and unusual ways giving his audiences useful and simple ways to feel better how to go from stressed out to blessed out in under 60 seconds with a scientifically proven method…how to catch happiness from others, and learn to pass it on to those you love…how to perform “The Intimate Coffee Break in Your office.”

As a teenager, Jonathan contemplated suicide, a terribly shy youngster who never seemed to fit in…It was a Junior High School Teacher that opened a door to his self-worth and ultimately put him on the path towards discovering the keys to happiness so that others wouldn’t have to suffer as he did…he has been on a quest to learn and disseminate the most practical psychological information to the world. He has interviewed Mother Teresa, the Dalai Lama Dr. Deepak Chopra and Ram Dass, Dr. Wayne Dyer, Oprah, Ted Turner, Kenny Loggins etc.

The common thread that runs throughout these enlightened and ennobled people we just mentioned are gratitude, grace, trust, faith and Happiness Within Their Soul Being. It is not the outside world that creates unhappiness sorrow and disappointment. You either make a choice to be happy or not..It is a choice of the ego or physical world..the inner world of the soul knows its divine right to be happy is not dependent on any person, event, or circumstance..these are just experiences for us to develop greater love of life and Self.

In Sheryl’s new book The Living Spirit, she has a passage entitled “Taking Responsibility for Our Happiness” and shares a quote by Dr. Gerald Jampolsky which says, “How Simple it is to see that we can only be happy now and there will never be a time when it is not now.” Now that makes sense.. If we look for perfection which doesn’t exist or happiness from outside influences and not from within we are barking up the wrong trail. Happiness is a choice just as suffering is a choice…if we train ourselves to focus our attention and interests in pursuit of higher spiritual values such as self-growth love of life and accepting everything as a means to learn and share all we have and know with others… with a good heart while in pursuit of peace harmony balance and love…happiness must follow. Happiness is the natural state of Being and is our natural birthright.

In discussing what constitutes a healthy relationship it can be seen that a healthy relationship is where two people support each other in being happy together, as well as help each other to find happiness within themselves. It means listening to what is said, or unsaid, sense a person’s state of mind or need for help affection or support, and share the important dreams and goals with those who express their interest and hopes for your well being…not only a partner but people whom you interact with.. friends family and business associates who have vested interests and goals. To build a healthy relationship it helps to know certain methods for communicating effectively as well as ways to make sure you maintain a good attitude.

In today’s episode of Healing From Within, your host, Sheryl Glick author of The Living Spirit: Answers for Healing and Infinite Love welcomes Regina Cates, author of Lead With Your Heart (http://www.romancingyoursoul.com/)- a combination of wise advice, anecdotes and strategies for creating a life that is authentic, fulfilling and healing. As we know, many people are living in the physical experience disconnected from their heart essence and soul life and are more controlled by their ego. Regina and Sheryl have been privileged and honored to discover the heart, mind and body connection and to offer that to the public for it is only in this mindset and functioning that the stress and challenges we experience in our everyday lives can be transformed and exchanged for a more loving life style.

Regina will share her discovery that in our left-brain, which is the dominated world of logic and ego, it can be easy to get caught up in the rat race of success and forget the dreams and needs of our heart. It may not be enough to just follow your heart—you must lead with it. Today we will show you how to ask yourself hard questions, be responsible for your own actions, face your fears, develop compassion set boundaries and think differently.

Regina’s intense search for spiritual awakening and truth could have began when her dog developed heart disease due to poor dental care or when she lost her job, her home and was unemployed for two years and had to move back with her parents or when maybe when her back became unstable “…one sneeze and a lower disc herniation and then back surgery. Through it all, Regina’s inner voice told her to keep exercising, eat right and stretch. She was feeling sorry for herself and hoped for a miracle.”

Regina wrote, “It was then that I discovered who was actually responsible for creating the joyful and fulfilling life I wanted. Creating the life I wanted was completely an inside job. If I was my own worst enemy how could I be my own best friend. As I was the only one who could develop greater self-love self-acceptance peace and joy, I could no longer blame other people for my life. Seeing life through the eyes of an emotionally immature child allowed hurt to speak for me and to be driven by inappropriate impulses. I learned that heartache and disappointment happened when I practiced reactionary and self-justifying behavior and through self-assessment I realized that living insensitively is being out of control. Unfavorable action carries baggage in the form of damaging consequences. The returning result may not happen right away, yet the energy expended is guaranteed to be returned.”

Finally when sitting alone on her 43rd birthday, Cates hit emotional bottom with the realization that prior to that moment, she had been lost in the abyss of trying to live up to other people’s expectations and as a result she had given away one of her most important gifts the power of choice. Cates realized that while we cannot control other peoples or situations, she had a choice in how to respond to them. Cates shows us that if we choose to act from a place of love instead of a place of fear, we make our lives and the lives of those around us more joyful. That became the day a new birthday and life pattern began.

Sheryl says that while we may not always be able to do this in the beginning of becoming mindful of the triggers that press our buttons and cause us to feel anger, fear, pain, or sorrow, we will over time and with practice, begin to think of our actions, how they affect others and how to practice the law of attraction—giving and receiving good will and love and in the process conquering many of the hurts or imprints of past situations that affected us negatively or hurtfully.

Sheryl gives us an example. “When I was a kid I came home and told my mom that a kid was a flat-leaver…maybe that kid wanted me to do something I didn’t or couldn’t do and had run off leaving me in the dust.