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I wanted to kick off 2022 by diving into the rich landscape of emotion. The emotional realm is often seen as murky, even dangerous. When we step into the emotional realm, we're stepping into the realm of the archetypal wild feminine.
Most, if not all of us have been heavily conditioned from a very early age that our emotional range is "too much" and as a survival skill we've learned how to to shut down or numb out certain emotions rather than feel them.
We've been taught to label emotions as "good" or "bad" and censor accordingly. But we can't selectively numb. When we limit our emotional range we limit our orgasmic range and capacity to receive pleasure and experience joy.
Reclaiming our emotional agency is not about feeling "good" all of the time, but rather building skills to get good at feeling. When we do it creates the deep self trust and confidence necessary to more fully receive pleasure and create deeper intimacy with ourselves and others.
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By Dianne Shepherd4.8
1313 ratings
I wanted to kick off 2022 by diving into the rich landscape of emotion. The emotional realm is often seen as murky, even dangerous. When we step into the emotional realm, we're stepping into the realm of the archetypal wild feminine.
Most, if not all of us have been heavily conditioned from a very early age that our emotional range is "too much" and as a survival skill we've learned how to to shut down or numb out certain emotions rather than feel them.
We've been taught to label emotions as "good" or "bad" and censor accordingly. But we can't selectively numb. When we limit our emotional range we limit our orgasmic range and capacity to receive pleasure and experience joy.
Reclaiming our emotional agency is not about feeling "good" all of the time, but rather building skills to get good at feeling. When we do it creates the deep self trust and confidence necessary to more fully receive pleasure and create deeper intimacy with ourselves and others.
I riff on:
Resources:

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