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I sit down with Lauren Taus, a licensed psychotherapist practicing Ketamine-assisted Psychotherapy (KAP) in Los Angeles, California. Lauren, who is dedicated to guiding individuals on their journey back to themselves, shares her unique approach of integrating modern science and ancient wisdom to foster personal transformation and systemic change.
During our conversation, we delve into the world of psychedelic therapy, exploring its potential to revolutionize mental health treatment. We discuss the limitations of the Diagnostic and Statistical Manual of Mental Disorders (DSM), emphasizing the importance of understanding individuals within their environmental contexts rather than isolating symptoms.
Lauren also explains the concept of family systems in psychotherapy, highlighting how psychoactive substances can influence these systems and facilitate deeper healing. We touch on the vital process of learning to parent ourselves, a theme central to Lauren's therapeutic practice.
Tune in and discover how to awaken to the magic of life with Lauren Taus!
Episode Highlights:
Resources:
Lauren's Website and Instagram
Follow the host, Claudia, @healingthesource
My favorite way to microdose: MUSE (code: HEALINGTHESOURCE)
Get 20% Puori grass-fed/pasture-raised (and third-party tested!) protein powder and supplements with code: HEALINGTHESOURCE
In this episode, I sit down with Melissa Kupsch, a distinguished Homeopathic Practitioner specializing in Women's and Children's Health, as well as Natural Fertility. Melissa, a graduate of Endeavour College of Natural Medicine with a Bachelor of Science with Honors in Homeopathy, shares her journey and expertise in holistic healthcare.
We delve into the fundamentals of homeopathy, exploring how it can support both physical and mental well-being. Melissa discusses her passionate approach to empowering individuals to reclaim their healing power at home, transforming lives and facilitating the healing of past traumas. As a mother of three, she also shares practical insights on how she uses homeopathy daily to support her family's wellness and how you can do the same with her Homeopathic First Aid Kit.
Topics discussed:
-how Melissa turned to homeopathy
-how homeopathy was the original medicine until it was stolen from us
-clearing ancestral trauma & anger
-cracking the "good girl" theme!!
-homeopathy for kids
-Nat mur & grief
-Hering's Law of Cures
-homeopathy to prepare for labor
-and much more
Resources:
Learn more from Melissa on Instagram: @thathomeopath
Get your yourself + family the Homeopathic First Aid Kit (discount code: CLAUDIA10)
Get 20% off Puori supplements and protein powder (Clean Label Certified!!) with code: HEALING THESOURCE
Follow the host, Claudia, here: @healingthesource
Oral health is a cornerstone of overall well-being, influencing breathing, speaking, smiling, sleeping, and much more. Despite significant advancements in dentistry, many parents remain unaware of the critical importance of maintaining oral health from a young age. Today, we delve into this vital topic with Dr. Nora Ghodousi-Zaghi, DDS, a leading expert in pediatric airway dentistry. Dr. Nora shares her insights on the significance of oral health and facial development in children, emphasizing the need for early and specialized dental care to prevent future complications.
Whether you're a parent seeking the best care for your child's oral health or a dentist eager to expand your knowledge in this field, this episode is packed with invaluable information. Tune in to learn about the latest in pediatric dentistry and how to ensure a healthy oral journey for your children.
Highlights:Resources:
Dr. Nora's Instagram
Breathe Kid's Dental (Dr. Nora's website)
The Breathe Institute
Heavy metal cleanse safe for babies/kids (and adults!)
Get 20% off Puori clean protein powder and supplements with code: HEALINGTHESOURCE
Follow the host, Claudia, here
CranioSacral Therapy is considered part of the field of Complementary and Alternative Medicine (CAM) and is regarded as an effective touch technique that is designed to seek and to discover the source of the discomfort and to find the potential solution. Because each person has a unique set of experiences and created compensation patterns, each session requires a highly individualized approach.
Kate Mackinnon, a leading CranioSacral Therapist with over 30 years of experience, joins us in this episode. She shares her expertise on how CranioSacral Therapy can help alleviate chronic pain, restore balance, and enhance your body's natural healing abilities. If you're dealing with discomfort or looking for holistic ways to improve your well-being, you won't want to miss this. Kate's unique approach, combining gentle touch and deep understanding, offers a path to lasting relief and comfort.
Resources:
Kate's website
Her books: From My Hands and Heart: Achieving Health and Balance with Craniosacral Therapy and Elements of a Successful Therapeutic Business
Follow her on Instagram
Upledger Institute
Puori supplements & clean protein powder discount code: HEALINGTHESOURCE
Follow the host, Claudia, here
I sit down with Ken Guoin, the innovative founder of Ophora Water. Join us as we delve into Ken's fascinating journey from his college days at the University of Michigan to becoming a pioneering force in the water industry. Ken shares the story behind his groundbreaking invention: the first 100% organic, chlorine-free swimming pool system, and how his passion for pure water led to the creation of Ophora Water.
We explore the history and challenges of municipal water systems, the impact of chlorine and other contaminants on our drinking water, and the serious health implications of disinfection by-products (DBPs). Ken explains the meticulous process behind Ophora Water, which includes advanced filtration and oxygenation techniques, ensuring the highest quality and purity.
Tune in to discover how Ophora Water is transforming the way we think about hydration and wellness, and why Ken firmly believes that avoiding tap water is a "no-brainer." Whether you're a health enthusiast, an environmental advocate, or simply curious about the future of water, this episode is packed with insights and information you won't want to miss.
Resources:
Ophora Water get a discount with code: CLAUDIA
Check out Ophora water's Instagram
Interested in soaking in Ophora water at home? Click here
Puori CLEAN (third-party tested!) protein powder & supplements discount code: HEALINGTHESOURCE
Follow the host, Claudia, here!
In this episode, Dr. Ben Lynch joins me to explore the crucial role of the MTHFR gene, which generates the most active form of folate in our bodies, methylfolate. Dr. Lynch highlights how essential methylation is—a process supported by methylfolate—that impacts key functions like DNA repair, detoxification, and neurotransmitter production. We delve into the harmful impacts of folic acid, a synthetic folate, especially for those with MTHFR gene variants.
Dr. Lynch presents compelling reasons to avoid folic acid and instead choose natural folate from foods or supplements with methylfolate. Additionally, we discuss the link between MTHFR variants and mental health, noting how methylation imbalances can contribute to mental health issues and the need to maintain proper homocysteine levels for mental well-being. Don't miss this insightful conversation!
Resources:
Follow Dr. Ben Lych on Instagram
Read his book, Dirty Genes
Seeking Health Supplements and Genetic Testing discount code: HEAL10
Follow the host, Claudia, here
Purity Woods Organic Skincare discount code: CLAUDIA
Get Puori supplements and protein powder here discount code: HEALINGTHESOURCE
Kristina Baehr, a national trial lawyer, represents people harmed by negligent companies. After facing personal tragedy due to hidden mold causing her family's chronic illness, Kristina founded Just Well Law to support other families in crisis. She created the personal injury firm she needed but couldn't find for her own family. Dedicated to ensuring health and wellness through financial justice, Kristina relentlessly pursues maximum recovery for her clients. She also addresses the Red Hill case in Hawaii, where military families faced water contamination.
In this episode we discuss...
-how toxic mold impacted her family's health
-what legal protections exist for individuals affected by mold in their homes or workplaces
-what the most important thing to do is when living in mold
-why mold is not to be overlooked
-The Red Hill Jet Fuel spill
-and much more
Resources:
Just Well Law
Kristina Baehr on Instagram
Start a Personal Injury Claim
Follow the host, Claudia, here
Try Puori's Third-Party Tested and Clean Label Project Certified supplements and whey protein! Use discount code: HEALINGTHESOURCE for 20% off your order
In this episode, we sit down with Chris Pan to discuss his recent commencement speech at Ohio State University, which has sparked controversy and criticism in the media. Labeled by some as the worst commencement speech ever, Chris shares his unique approach to handling the backlash. Rather than retaliating, he chooses to engage with his critics with love and compassion, turning a challenging situation into an opportunity for meaningful conversations and growth. Tune in to hear Chris's inspiring perspective on overcoming negativity and fostering a positive outlook in the face of adversity.
Chris is a social entrepreneur, investor, and transformational facilitator. He's interested in psychedelics, bitcoin, and conflict resolution. You may be familiar with his MyIntent bracelets and necklaces which encourage meaningful conversations and positive action.
Resources:
Chris Pan's Instagram
Website
Chris Pan on X and LinkedIn
Vomo.me
MyIntent.org
Follow the host, Claudia, here
For over a decade, Olivia Hertzog struggled deeply with a disordered relationship with food and health, feeling enslaved by her health "problems." Despite her relentless efforts to improve, nothing changed.
It wasn't until Olivia reached a point of desperation and sought help that she understood the root cause: her identity was in conflict with her desires. She had believed she was broken and in need of fixing, which kept her stuck.
By examining her subconscious stories, challenging her preconceived ideas about health, and shifting her beliefs about who she was and what she deserved, Olivia began to experience true healing. She realized she was never broken, and this change in identity and beliefs finally allowed her to find freedom and wholeness.
We talk...
-not pedestalizing one health expert
-what intuitive eating really looks like
-raising a child with health eating and avoiding disordered eating
-what "I am health" means
-food combining
-how to listen to your intuition
-why people have such a hard time with their diets
Resources:
Olivia's Instagram
Olivia's website (courses, community + more)
Get 15% off Anima Mundi herbal products with code: HEALING15
Follow the host Claudia, here
Dr. Joseph Yi is a board-certified Addiction Psychiatrist with a specialization in Holistic Psychiatry and Medication Detoxification (both illicit and prescribed).
Graduating as Chief Resident of Psychiatry from Cooper University Hospital (located in the heart of Camden, NJ) he gained invaluable experience in treating complex psychiatric and addiction cases. More recently, Dr. Yi has embarked on a journey exploring the realm of psychedelics, and he is eager to share his personal experiences and insights into the future of psychiatry.
In this conversation, we talk about...
-social media causing mental impairment
-children having access to social media
-is marijuana addictive?
-the 4 pillars of mental wellness
-psychedelics and the future of psychiatry
-mental wellness supplementation
Resources:
Dr. Joseph Yi's Instagram
Dr. Joseph Yi's supplement line
Dr. Joseph's Telegram page
and his YouTube channel
Follow the host, Claudia, here
Check out Paleovalley products here!
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