*TRIGGER WARNING: This episode includes conversation about eating disorders and body image. Today we are dumpster deep diving Kelsey Wells, an OG in the fitness influencer space. We chat about her upbringing, young mental health struggles, religion, meeting her husband Ryan, eating disorders, motherhood, her fitness career, healing and everything in between SPONSORS//MINKY COUTURE / code WEEKLYTRASH for 50% offSHED / https://portal.tryshed.com/BOHME / code TRASHER20 for 20% offJ BROOKS / jbrooksjewelers.com

*TRIGGER WARNING: This episode includes conversation about eating disorders and body image. Today we are dumpster deep diving Kelsey Wells, an OG in the fitness influencer space. We chat about her upbringing, young mental health struggles, religion, meeting her husband Ryan, eating disorders, motherhood, her fitness career, healing and everything in between SPONSORS// MINKY COUTURE / code WEEKLYTRASH for 50% off SHED / https://portal.tryshed.com/ BOHME / code TRASHER20 for 20% off J BROOKS / jbrooksjewelers.com

HEALING with KELSEY WELLS

Welcome to your new favorite podcast with your new bestie and host Josie Van Dyke! Each week we will dumpster deep dive into new fun guests who have their own TRASH. No topic is off limits! You’ll hear life stories that will inspire you, encourage you, make you laugh, make you cry and maybe even make you cringe.   You will hear from some of your favorite content creators, influencers, business owners and entrepreneurs!  In addition you will get all juice about Josie’s life as a mom of 3 and all the Trash she consumes through out the week! Tik Tok Trash, TV Trash, Pop Culture Trash and more!  You'll soon realize we are all more alike than we think, Now let’s take out some Trash!

Society & Culture

Welcome to your new favorite podcast with your new bestie and host Josie Van Dyke! Each week we will dumpster deep dive into new fun guests who have their own TRASH. No topic is off limits! You’ll hear life stories that will inspire you, encourage you, make you laugh, make you cry and maybe even make you cringe. You will hear from some of your favorite content creators, influencers, business owners and entrepreneurs! In addition you will get all juice about Josie’s life as a mom of 3 and all the Trash she consumes through out the week! Tik Tok Trash, TV Trash, Pop Culture Trash and more! You'll soon realize we are all more alike than we think, Now let’s take out some Trash!

Welcome to your new favorite podcast with your new bestie and host Josie Van Dyke! Each week we will dumpster deep dive into new fun guests who have their own TRASH. No topic is off limits! You’ll hear life stories that will inspire you, encourage you, make you laugh, make you cry and maybe even make you cringe.&nbsp; &nbsp;You will hear from some of your favorite content creators, influencers, business owners and entrepreneurs!&nbsp; In addition you will get all juice about Josie’s life as a mom of 3 and all the Trash she consumes through out the week! Tik Tok Trash, TV Trash, Pop Culture Trash and more!&nbsp; You'll soon realize we are all more alike than we think, Now let’s take out some Trash!

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