The Ali Damron Show

Health at Every Size - 217


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A listener question: Could you discuss Health at Every Size and how you feel about it? And how to focus on health promoting behaviors without focusing on weight loss/the number on the scale? How do they co-exist? And how to approach this with loved ones who are concerned more with reaching a specific number on the scale as their goal?

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The Ali Damron ShowBy Ali Damron, L.Ac.

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