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Thinking about revamping your food and exercise routine? Separation and divorce are a popular time to assess what's working or not, and to make some big changes. Revenge body, anyone? We asked all the questions about what's true versus what's a myth around some of the most common diets and workout routines. Listen up to get started on your own path to the best you yet! (Guest: Hillary Irwin, Nutritionist)
Follow us on Instagram @exexperts
By T.H. Irwin and Jessica Herzberg4.8
9696 ratings
Thinking about revamping your food and exercise routine? Separation and divorce are a popular time to assess what's working or not, and to make some big changes. Revenge body, anyone? We asked all the questions about what's true versus what's a myth around some of the most common diets and workout routines. Listen up to get started on your own path to the best you yet! (Guest: Hillary Irwin, Nutritionist)
Follow us on Instagram @exexperts

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