Ever felt it's too late to start making healthy changes? This episode of Optimal Aging is for you. We're chatting with three inspiring men, all over the age of 50, who decided to rewrite their health narrative. Listen in as Bennett, Jerry, and Blaine share their stumbling blocks, the catalysts for change, and the practical steps they've taken to reclaim their health. They prove that it's never too late to adopt healthy habits, and even small changes can dramatically enhance your life's quality post 50.

Resources and Information

My new course to motivate men over 50 to get off the couch and into fitness

Life Priority Supplements -- Affiliate Discount  here
Functional Aging Institute -- Use FAIMM50 discount code
Prime Fit Content – Engage the over-50 market