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HEALTHY BITE | Heart Rate Variability: What can we Learn and Why it's Important
Heart rate variability is a fairly new thing and has really come out of research from Harvard in 2016-ish. But what does heart rate variability mean and why does it matter?
You can also watch this episode at www.DrRonEhrlich.com.
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TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.
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CONNECT WITH ME
You can ask questions via social media using my Instagram or Facebook or YouTube page.
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By Unstress Health
4.9
1313 ratings
Heart rate variability is a fairly new thing and has really come out of research from Harvard in 2016-ish. But what does heart rate variability mean and why does it matter?
You can also watch this episode at www.DrRonEhrlich.com.
-----
TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.
-----
CONNECT WITH ME
You can ask questions via social media using my Instagram or Facebook or YouTube page.
See omnystudio.com/listener for privacy information.
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