When you encounter someone who is rude or just flat out mean, how does it make you feel? Most would say, “not so great.” In this episode, Maria talks about ways to improve your interactions with others and maintain healthier relationships. Also, if you’re seeing results on the scale but NOT in the mirror, Maria provides insight on what you might be doing wrong. Stay connect with the Mind, Body and Business Podcast on all social media at @mbbpod.

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