On this episode of the Liz Earle Wellbeing Show, Liz chats to journalist and author, Celia Dodd, about navigating healthy relationships with adult children.

Celia and Liz discuss their own personal experiences when it comes to parenting, and reveal how they’ve overcome some of the challenges they faced as their children grew up.  

Celia shares her top tips for communication and reveals how we can best support our grown-up children. She also discusses the feelings of an ‘empty nest’ and how to forge relationships with children who no longer live at home.

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