In todays podcast Jeff and Matt talk about how to improve the health of your kids - from conception through to their pre-school years. Some of this information we have covered before but we decided to put it all in one podcast with new information.

We also answer a couple of FAQs on stubborn fat, rebound post competition, Children the won’t sleep with massive mood swings and one listener that suffers from severe gas and bloating, reflux, heavy menstrual cycle, breakouts and chronic lack of energy.

As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposed only - please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle. 

 

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