Guide: Katie Krimitsos

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Slow your breath down, 

Let your body melt and flow. 

If you stay here, 

Long enough, 

You will feel the thoughts go. 

LONG PAUSE

Feel into the space that’s here,

Everything will become so clear. 

PAUSE

Breathe into your heart now, 

Imagine it expanding out.

Lightness soon takes over, 

As you get closer, 

To pools of love that are all around. 

Breathe into your heart now. 

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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