Connecting to your heart is more important now than ever before. Heart intelligence is developed when your mind and emotions are in alignment. Kristine shares a self-inquiry exercise that will help you tune into your feelings so you can access your heart’s innate and infinite wisdom.

Sign up for our NEW Don’t Sweat the Small Stuff Happiness Training Course You Can Be Mindful! Practicing Mindfulness for Clarity and Calm here: https://dontsweat.com/courses/you-can-be-mindful/