Meditation for Moms

Hello From Katie đź’— Slow the F*#k Down


Listen Later

Might you, too, crave a slower pace of life?  Do you feel like you’re in a bit of a rat race? 


If so, let me give you an option that isn’t so social-media-sexy, but is, in my opinion, a lot more doable. 


On social media, someone who is “looking for a slower pace of life” sells their suburban home and possessions and moves out to the woods and takes you on their journey of living off the land.  


How do I know?  Because I love watching these folks and, as you can tell from my summer-time cravings, have a somewhat idealized version of wanting to do this.  (I built a chicken coop last week…I’m on my way! 🤣).


But…


You don’t have to move to the woods to slow down.  You don’t have to completely uproot your entire life in order to feel peace. 


You just have to PAUSE…


And BREATHE…



To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

Meditation for MomsBy Meditation for Moms

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

15 ratings


More shows like Meditation for Moms

View all
Daily Meditation Podcast by Mary Meckley

Daily Meditation Podcast

1,373 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,342 Listeners

Meditation for Women by Guided Meditation

Meditation for Women

388 Listeners

Think Positive: Daily Affirmations by Dachia Arritola The DogMom

Think Positive: Daily Affirmations

594 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,899 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,891 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,024 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

768 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

259 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,540 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,092 Listeners

Ambient Sounds Meditation for Women by Ambient Sounds

Ambient Sounds Meditation for Women

20 Listeners

Daily Affirmations Meditation for Women by Daily Affirmations

Daily Affirmations Meditation for Women

115 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,193 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,564 Listeners

Water & Nature Sounds Meditation for Women by Water Sounds

Water & Nature Sounds Meditation for Women

44 Listeners

Healing Meditation for Women by Healing Meditation

Healing Meditation for Women

51 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

197 Listeners

Panic Attack Meditation by Panic Attack

Panic Attack Meditation

25 Listeners

Mindful Meditation for Women by Mindfulness

Mindful Meditation for Women

11 Listeners