Inside Mental Health

Helping Kids Navigate Grief: A Story of Love, Loss, and Healing


Listen Later

When children grieve, the adults around them are often grieving, too—but how do we help them process loss when we’re struggling ourselves? In this powerful conversation, author Lindsay Bonilla shares the deeply personal story behind her children’s book “The Hole,” written to help young readers understand and express grief.


With host Gabe Howard, together they explore the challenges of discussing death with kids, why grief shouldn’t be “filled in” and forgotten, and how storytelling can create space for healing. Whether you're a parent, caregiver, or someone who has experienced loss, this episode offers heartfelt insights into navigating grief—both for children and yourself. Listen now for a moving discussion on love, loss, and the importance of remembering.


A lot of children have experienced a lot of loss. So, letting kids lead and tell you what they need. Giving them tools, like children's books that address grief. Or if they see something. I mean, gee, there's a lot of, lot of movies. I mean, my son's obsessed with Star Wars. There's a lot of loss in that. And sometimes just taking the time to have the conversation at the level that they're comfortable with and letting them kind of lead the conversation. Rather than just acting like, well, they're fine. You know? [Laughter]” ~Lindsay Bonilla



Our guest, Lindsay Bonilla (LindsayBonilla.com), is a professional storyteller and author whose previous picture books include The Storyteller, the Parents’ Choice Award winner Polar Bear Island, I Love You with All of My Hearts, and The Note Who Faced the Music. She lives with her husband, two wild and creative kids, and her dog, Blitzen, in North Canton, Ohio.



Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington.


Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Inside Mental HealthBy Healthline Media

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

458 ratings


More shows like Inside Mental Health

View all
Mental Illness Happy Hour by Paul Gilmartin

Mental Illness Happy Hour

5,829 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,501 Listeners

Savvy Psychologist by QuickAndDirtyTips.com

Savvy Psychologist

1,373 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

685 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,553 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,467 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

617 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,388 Listeners

The SelfWork Podcast by Margaret Robinson Rutherford PhD

The SelfWork Podcast

1,191 Listeners

Psychologists Off the Clock by Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

Psychologists Off the Clock

322 Listeners

Inside Schizophrenia by Healthline Media

Inside Schizophrenia

190 Listeners

How To! by Slate Podcasts

How To!

1,943 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

534 Listeners

Dear Therapists with Lori Gottlieb and Guy Winch by iHeartPodcasts

Dear Therapists with Lori Gottlieb and Guy Winch

2,337 Listeners

Psychology Unplugged by Dr. Corey J. Nigro

Psychology Unplugged

691 Listeners

Inside Bipolar by Gabe Howard & Dr. Nicole Washington

Inside Bipolar

238 Listeners