
Sign up to save your podcasts
Or


In Part 2 of this episode, I build off of the first episode and move on to talk about the shoulder, elbow, and wrist injuries in gymnastics. After chatting about how they tend to occur, I offer some thoughts on how to help. Hope it's useful!
We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/
By Dave Tilley4.8
183183 ratings
In Part 2 of this episode, I build off of the first episode and move on to talk about the shoulder, elbow, and wrist injuries in gymnastics. After chatting about how they tend to occur, I offer some thoughts on how to help. Hope it's useful!
We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/

1,456 Listeners

7,690 Listeners

14,881 Listeners

35 Listeners

69,319 Listeners

42 Listeners

165,244 Listeners

16,366 Listeners

39,858 Listeners

178 Listeners

4,492 Listeners

1,765 Listeners

120 Listeners

18 Listeners

7 Listeners