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HER
By HERHealth & Fitness
HER episodes
- 46 min
- Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself
Scientific Tips on Boosting Motivation in Ourselves and Others.
56 min - Politics and Mental Health: How to Optimize Your Mental Wellness During This Election Year
Tips on Optimizing Mental Health During this Election Year.
53 min - 51 min
- Strong Mind, Strong Body
Discussion on Rachel Cosgrove's new book, "Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40".
51 min - Exercise and Cancer: Here’s What Science Shows
The Relationship Between Exercise and Cancer in Science.
48 min - 43 min
- 47 min
- Here’s How Women can Increase Healthspan, Brainspan, and Lifespan
Tips on Optimizing Women's Health and Longevity.
1 hr - Head Over Heels for Life—World Class Pole Vaulter Shares Her Wisdom
Life Lessons from World Class Pole Vaulter, Kay Diane Glynn.
49 min
About HER
From the publisher's feed
The HER show is home to all of you bold and brave women who enjoy listening to nationally renowned women's health expert Dr. Pam Peeke share her trademark wit, wisdom and no-nonsense approach to…
critical news you can use. We cut through the noise with top thought leaders. You have questions. We have answers. Be bold. And brave.
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