In this enlightening conversation, Helen shares her journey of raising awareness about menopause and the importance of supporting women in the workplace. The discussion explores the challenges women face during menopause, the need for better education and support systems, and the impact of menopause on the gender pay gap.

Helen highlights the role of community, infrastructure, and holistic health approaches in empowering women and improving their quality of life.The conversation also delves into the impact of alcohol on health and the need to design healthier communities for all.

✅ Menopause awareness is crucial—education and support can transform women’s experiences.
✅ The gender pay gap increases for women over 40, how menopause symptoms can play a role in this.
✅ Community design impacts women's health and well-being—we need better infrastructure.
✅ Men as allies in menopause conversations to create real change.
✅ Normalising menopause discussions is essential to breaking stigmas.
✅ Loneliness is a growing public health concern, particularly for women.
✅ Holistic health approaches can help manage menopause symptoms.
✅ Obesity epidemic needs to be addressed as a key public health issue.

More about Helen

Helen is on a mission to raise awareness of menopause and help empower women with the knowledge they need to embrace this new chapter and thrive. Helen is particularly passionate about supporting women in the workplace and helping employers understand the benefits of having a positive menopause action plan that supports women in the workplace. Businesses that embrace this will see a benefit to their bottom line through better productivity, engagement and retention.

Helen has held Chief Marketing Officer roles in a range of sectors with Boots, the BBC, DFS and Countrywide. She has also worked in broadcast and telecoms regulation at Ofcom and in the mobile technology sector with Motorola. She’s currently a non-executive director of AIB. 

My Menopause Center Questionnaire  https://www.mymenopausecentre.com/menopause-questionnaire/

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