Rob Rinder - barrister, author, TV presenter and more - joins Gaby for a good ole natter about all things joyful.

They discuss his new book (which is based on a real-life case he defended), his amazing documentaries (his passion projects) - and - his friendship with Rylan.

Liz Hurley's boobs are also featured, as is The Queen Mother (but not in the same story!)

We hope you enjoy this little bit of sunshine - and remember, you can watch all our episode on our YouTube channel, where you'll also get bonus content every Friday!

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Wahaca creator and award-winning chef Thomasina Miers joins Gaby for a tummy rumbling chat about food and joy.

She and Gaby share in their love of Mexican food, and talk about how easy it is to cook at home - if you have the right recipes.

Thomasina opened Wahaca just two years after winning Master Chef and now has 14 restaurants. She talks about the journey to getting here, how she's only recently felt like she's good enough, and is very honest about her ADHD diagnosis, which has answered a lot of questions.

Her new cook book - Mexican Table - is 100 recipes using 12 staple ingredients of Mexico. It's coming out end of August - and available to pre-order now

We hope you enjoy this joyful chat - and remember - you can watch all of our conversations on the Reasons To Be Joyful youtube page! (where you'll also find our bonus extra nuggets of joy - our Show & Tell episodes - every Friday)

Hosted on Acast. See acast.com/privacy for more information.

Actor and musician, Sam Palladio, joins Gaby for a chat about all things joy!

Sam takes us back to the start of his acting career, at drama school, and the amazing time he had and friends he made there.

They discuss his TV work, which include 'Nashville' and 'Humans" - and most recently 'The Couple Next Door'. This is a new dark and twisted Channel 4 series, which iexplores the complexities of relationships and the dark side of human desires.

Hosted on Acast. See acast.com/privacy for more information.

The fabulous La Voix joins Gaby to chat about joy and fun and laughter.

She discusses her new music ('The Show Isn't Over' EP) and how she writes her shows whilst on stage, in front of an audience.

They also chat about how La Voix came into being, why she still loves a good ole innuendo - and of course, Drag Race!

Remember you can watch all of our episodes on our YouTube channel, where you can also see our bonus Show n Tell episodes!

Hosted on Acast. See acast.com/privacy for more information.

Writer and podcaster Josh Barry joins Gaby for a chat about joy, laughter and the love of television.

They're also joined by Josh's friend and carer, James (who you can also hear on Josh's own podcast, 'Beyond The Title')

Josh talks about his new book - The Pop Culture Handbook - which he wrote with his nose, and his love for - and knowledge of - TV (which may well rival Gaby!)

If you want to know more about Josh and his podcast follow him on insta

And you can buy Josh's new book directly from him here

Remember you can watch all our episodes on our YouTube channel, where you will also find our bonus Show n Tell episodes as well!

Hosted on Acast. See acast.com/privacy for more information.

Gaby welcomes Eastenders actor Heather Peace to the podcast.

They have a very open and honest conversation about Heather's recent cancer diagnosis. Heather shares stories about her mastectomy and chemo, and the emotional journey she and her wife have been on. She doesn't hold back, but through the sadness there is joy!

Remember you can watch all of our episodes, via our YouTube channel - where you can also access our extra bonus Show n Tell episode (available on Fridays)

Hosted on Acast. See acast.com/privacy for more information.

Fern Britton joins Gaby for a chat about the small things in life which bring her joy.

Watching her apples grow, a cup of tea in bed, when the cats all arrive for breakfast at the same time...these are some of her favourite things.

They also discuss her writing. her latest novel - "A Cornish Legacy" - and where she gets her inspirations.

Remember you can watch all of our episodes, via our YouTube channel - where you can also access our extra bonus Show n Tell episode (available on Fridays)

Hosted on Acast. See acast.com/privacy for more information.

Tom Cullen (Downton Abbey, The Gold) joins Gaby for a chat about all things joy.

They discuss the brilliant new show - The Gold - which he's starring, as well as some of his other work and roles.

Tom talks about being thrown out of drama school, and how kind words and actions from others helped him to become a better person and forge a career as an actor.

They also chat about imposter syndrome, the highs and lows of being an actor and the simple things that can make you smile.

We hope you enjoy listening to the chat as much as we enjoyed recording it! And remember - you can watch all of our episodes on our YouTube channel (as well as Extra Nuggets Of Joy every Friday - our special Show n Tell episodes) Please like and subscribe so you never miss an episode!

Hosted on Acast. See acast.com/privacy for more information.

TJ Power joins Gaby to talk about DOSE! (Dopamine / Oxytocin / Serotonin / Endorphins)

TJ gives us some tips on how to add little things into your routines to make you feel happier and better about yourself.

One of the big problems that is effecting our health is how much time everyone is spending on their phones, so Gaby asks TJ for some top tips (and easy wins) to help us get off our phones and out in the open.

Remember you can watch all our episodes on our YouTube channel - where you can also see our Show n Tell episodes (released every Friday).

If you're enjoying the podcast, please do like, follow and subscribe so we can spread the word!

Hosted on Acast. See acast.com/privacy for more information.

Presenter and journalist Naga Munchetty chats openly and honestly to Gaby about her medical struggles - which she has put into a new book, which she hopes will help other people.

Naga draws on her own experience of being dismissed, undiagnosed and misdiagnosed, and explores the devastating outcome of decades of ingrained medical misogyny.

She also discusses her amazing career, and how she went from being a quiet, card playing student to presenting one of the biggest shows on UK TV.

Remember you can watch all our episodes on the Reasons To Be Joyful YouTube page (where you can also get our extra Friday nuggets of oy)

Here's some more info on Naga's book:

Female health issues have been an afterthought and sidelined for too long. It’s Probably Nothing exposes the truth about how women seeking help with their health have been repeatedly failed.

She hears from dozens of women and their loved ones who have sought care only to be told that their symptoms are normal or all in their head. These testimonies highlight the consequences of not being heard, which has left so many living in pain, with chronic and life-changing conditions.

This book illustrates the common problems women face and offers insights from doctors and experts on what we’re entitled to at every stage. It will arm women and their loved ones with the information and confidence to successfully advocate for the best health outcomes.

Women want to be listened to. Women want to be healthy. Women deserve to live their best lives now. It’s Probably Nothing highlights the urgent need for change.

Hosted on Acast. See acast.com/privacy for more information.