After living an extremely unhealthy lifestyle for many years suffering from obesity, movement restrictions, depression, anxiety and panic attacks (and so much more), Carrie decided to take control of her life. 

Turing to a holistic health approach opposed to traditional medicine, she was able to regain her mobility and gain great mental clarity through various lifestyle changes that were so desperately needed.

Connect with Carrie:

Instagram: https://www.instagram.com/bodyalignd/

Facebook: https://www.facebook.com/carriehofmanmindbody/

LinkedIn: https://www.linkedin.com/in/carrie-hofman-86179175/

Follow us below and continue the convo! 

Facebook - https://www.facebook.com/kimberly.moore.coffin

Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   

TikTok - https://www.tiktok.com/@phoenix.rising.retreats

Website - https://getyoursexyback.ca/

and  https://www.phoenixrisingretreats.com