This week Carlie Ellett, the wife of Kansas City Chiefs assistant Running Backs coach, Porter Ellett, shares the untold stories behind the glamour of NFL football. Beyond the Super Bowl wins and other victories with the Chiefs, she opens up about the sacrifices and challenges of solo parenting during the season while her husband is away with the team. She shares ways that she tries to keep her family connected during the season, and how she has turned to other women navigating the same football lifestyle, for strength.

This week, we're sharing a very special episode from Deep Blue—another show in our BYUradio family. Host Jason Shepherd sits down with BYU Swimmer Jordan Tiffany to talk about his road to competing for the Cougars, including falling out of love with the sport, prioritizing his mental health, and ultimately how God guided him back to the sport.

Senior Associate Athletic Director Liz Darger joins us this week to share her journey from a coaching role to an administrative role. She touches on the importance of differing perspectives in athletics as well as highlighting the positive trajectory for the women involved in BYU sports no matter the capacity. You won't want to miss this very special episode of Her Y in honor of National Girls and Women in Sports Day!

María José Barragán grew up playing golf on the courses in her home country of Mexico. So, why did she leave her home country for college golf in the United States? Find out why she eventually continued her education and links career at BYU. Plus, the international golfer recounts her experience at the ANNIKA Latin American Invitational in Argentina and her adjustment to a different country.

Sisters and BYU soccer goalkeepers Savanna Mason and Haven Empey join us for this week's episode. Both have competed against each other for years for time in goal, and they recount the joy they feel from seeing one another succeed, as well as the growth opportunities from serving church missions to overcoming injuries.

In this podcast episode, we talk with BYU's Director of Sports Medicine, Carolyn Billings. Carolyn has battled back from cancer several times and lived through several harrowing experiences. She talks about how God and others have helped her through the ups and downs of her life.

Annie Robinson, daughter of BYU Men's Basketball Assistant Coach Nick Robinson, sits down with us to talk all things swimming and basketball. As a former member of the BYU Swim Team, Annie opens up about what it was like being cut after her freshman season and offers us a glimpse into her resilient spirit and how she has navigated through difficulties in her life. A true nomad at heart, having moved nine times during her upbringing, Annie discusses the pros and cons of being a collegiate coach's daughter and shares more of her story!

Join us on this week's episode of Her Y as we sit down with BYU's Emilee Astle and Jacque Dunyon, accomplished tennis doubles partners, to discuss their win against the number one tennis doubles partners in the country. Astle and Dunyon also open up about the greatest influences on their tennis careers, going from rivals to teammates, and goals for the spring season.

BYU libero Aria McComber didn't want to play for the Cougars when she graduated from high school in Hawaii. But Aria finally made her way to Provo after a Cougar coach connected with her when she entered the transfer portal. Find out about her grandfather's volleyball legacy, her unique family dynamic, and why she decided to be baptized a member of The Church of Jesus Christ of Latter-day Saints.

Join us for a chat with Kate Prior, a former middle blocker now excelling as a right side hitter. Kate's journey unfolds from the dance floor to the volleyball court, and even though her parents lacked many athletic experiences, their unwavering support has remained constant in her life. Discover the pivotal role her parents played in college recruiting, the challenges of transitioning to college, adapting to the faster pace of the game, and embracing a strategic position shift on the court. Kate shares insights with us from the NCAA tournament, a transformative European tour, and the evolving dynamics within her team which has become a close-knit family of sisters to her. Her personal growth is evident as she has overcome limited playing time to emerge as a standout player for our BYU cougars.