HerbRally

The FREE Vitalist Herbalism Mini-Course

Your instructor is esteemed herbalist, author and alchemist, Sajah Popham from the School of Evolutionary Herbalism.

[AVAILABLE FOR A LIMITED TIME ONLY]

LEARN MORE & REGISTER FOR FREE

Welcome back to the HerbRally Podcast. I've got two guests in today's episode, Maggie Clifford and Rayvon Rollins AKA Purple Kloud. They're band name is Habit Forming.

We chat about how they met, combining hip hop and folk, the healing power of music, how hip hop and folk is "the people's music", their new album and a ton more.

I really enjoyed chatting it up with Maggie and Rayvon and I hope you enjoy it as well!

They recorded a music video specifically for this podcast episode. You'll get to see that somewhere in the middle of the conversation.

Shoutout to Brandon Telg for recording the video. And big thanks to UF Health Arts In Medicine's Shift Change Radio Hour for recording the audio!

~Mason

LINKS & RESOURCES

MUSIC VIDEO: Hearts Below | WATCH ON YOUTUBE

Habit Forming on Spotify | TUNE IN

Maggie Clifford on Spotify | TUNE IN

Purple Kloud on Spotify | TUNE IN

Habit Forming on Instagram | @habitforming_music

Article by Bonny Matejowsky | READ THE ARTICLE

🎵 Theme Song by Emcee Calico Emcee Calico on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member!

You'll get access to a TON of herbalism classes, monographs, webinars and more.

We add new material each and every week.

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER

Herbalism in your neck of the woods.

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

The FREE Vitalist Herbalism Mini-Course

Your instructor is esteemed herbalist, author and alchemist, Sajah Popham from the School of Evolutionary Herbalism.

[AVAILABLE FOR A LIMITED TIME ONLY]

LEARN MORE & REGISTER FOR FREE

In this episode of The Herbalist Hour I'm joined by Cameron Strouss.

Cameron is the founder of the Deep Roots School of Foraging & Herbal Medicine based in Alabama.

We chat about how she got into herbalism, the satisfying feeling of harvesting plants, the mission of Deep Roots, weedy green powders, violet medicine and a ton more!

A huge THANK YOU to Cameron for joinin' me on the show. And thanks to you, dear listener, for tunin' in!

See you in the next episode,

~Mason

LINKS & RESOURCES

Website | DeepRootsHerbSchool.com

Cameron's newsletter | SIGN UP

Cameron on Instagram | @deeprootsherbschool

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member!

You'll get access to a TON of herbalism classes, monographs, webinars and more.

We add new material each and every week.

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER

Herbalism in your neck of the woods.

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

The FREE Vitalist Herbalism Mini-Course

Your instructor is esteemed herbalist, author and alchemist, Sajah Popham from the School of Evolutionary Herbalism.

[AVAILABLE FOR A LIMITED TIME ONLY]

LEARN MORE & REGISTER FOR FREE

In this episode of the HerbRally Podcast I'm joined once again by Tad Hargrave from Marketing for Hippies.

We chat about niching around your wound, saying what you're afraid to say, changing your mind, authenticity a whole lot more.

There are so many takeaways in this one! I always love learning from Tad.

Let us know what you think of the episode in the comments below, and we'll see you in the next episode!

~Mason

PS - WATCH THIS INTERVIEW ON YOUTUBE

PPS - WATCH OUR FIRST INTERVIEW ON YOUTUBE

LINKS & RESOURCES

Marketing for Hippies | MarketingforHippies.com

Majik Media Workshop | LEARN MORE & REGISTER

MFH Membership | LEARN MORE

Tad on LinkedIn | GIVE HIM A FOLLOW

MFH Events | LEARN MORE

🎵 Theme Song by Emcee Calico Emcee Calico on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member!

You'll get access to a TON of herbalism classes, monographs, webinars and more.

We add new material each and every week.

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER

Herbalism in your neck of the woods.

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Register for Asia's FREE & sliding scale webinar "Red Drank".

Starts at 7PM (CDT) on September 4, 2024.

Recordings will also be made available!

LEARN MORE & REGISTER

HerbRally crossed 10,000 subscribers on YouTube!

We had the idea to ask 10 herbalists 10 questions in celebration of the milestone.

This is a clip from the much longer video where Asia Dorsey answers ten questions.

WATCH THE FULL VIDEO

Thank you all for bein' a part of the HerbRally community!

Talk to you soon,

~Mason

LINKS & RESOURCES

Bones, Bugs & Botany | LEARN MORE

Asia on Instagram | @bonesbugsandbotany

Consultations with Asia | LEARN MORE

🎵 Theme Song by Emcee Calico Emcee Calico on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member!

You'll get access to a TON of herbalism classes, monographs, webinars and more.

We add new material each and every week.

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER

Herbalism in your neck of the woods.

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

This episode is brought to you by the Medical Botany 2 Course created by the Wild Herb Academy.

Unlock the secrets of nature by mastering the art of identifying medicinal plants with precision!

LEARN MORE & REGISTER

In this episode of The Herbalist Hour I'm joined by Naomi Kilbreth.

We chat about how the Christian faith influences her clinical practice, her off-grid home, goldenrod, skullcap, lemon balm, homeschooling and a whole lot more.

Naomi is the host of another awesome show called the Family Herbalism Podcast, so go SUBSCRIBE in your player of choice.

A huge THANK YOU to Naomi for joinin' me on the show. And thanks to you, dear listener, for tunin' in!

See you in the next episode,

~Mason

LINKS & RESOURCES

Laurel Tree Wellness | LaurelTreeWellnessLLC.com

Podcast | TUNE IN

Naomi's services | LEARN MORE

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member!

You'll get access to a TON of herbalism classes, monographs, webinars and more.

We add new material each and every week.

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods.

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species.

LEARN MORE AND BUY | OshalaFarm.com

We took a trip to beautiful Vermont this summer where we met up with one of our dear friends, Helen Ward. She and her family hosted us at their gorgeous property "Three Springs Farm".

In this episode Helen shares with us the roles she has at Rosemary Gladstar's Science and Art of Herbalism, dives deep into the behind the scenes, how it has transformed over the years, and why this course has impacted so many lives to this day.

She also tells us about her recent journey with elderberry, why we all need community with plants and people, life lessons she has learned from Rosemary and so much more.

Grab a cup of tea and enjoy my incredible chat with the one and only Helen Ward.

Enjoy,

~Mason

PS - Watch this interview on the HerbRally YouTube channel.

LINKS & RESOURCES

Three Springs Farm | ThreeSpringsFarmVT.com

The Science and Art of Herbalism | LEARN MORE

Helen on Instagram | @helenwardherbalist

Rosemary Mini-Doc | WATCH ON YOUTUBE

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member!

You'll get access to a TON of herbalism classes, monographs, webinars and more.

We add new material each and every week.

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods.

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Get $50 off ANY version of Rosemary's The Science & Art of Herbalism Course

COUPON CODE: Gladstar

LEARN MORE & REGISTER

Expires August 31, 2024! [Not to be combined with any other promotions or coupon]

We visited Rosemary Gladstar in Vermont in July 2024 and created this mini-documentary with her.

MINI-DOC | GLADSTAR: Becoming Nature's Reflection

Climb into a comfy chair and sit down with the Fairy Godmother of Herbalism, soak in all her beautiful words of wisdom, and be enlightened by her life lessons, how to communicate with plants, and bring out the wildness that lives in our deepest cellular core.

Rosemary Gladstar invites us to her beautiful home on Lake Champlain, Vermont, and walks us through her day-to-day rituals, how she greets every morning, and gives thanks when it's time to drift into slumber, dreaming about the magical plants.

Destined to be a plant lover, Rosemary shares some early childhood memories, what got her on the path of herbalism, and expresses her life's mission.

We live in a pretty tamed world today, and if you are someone who wishes to spend more quality time outside with Mother Nature, with your community, and wildlife, then you found yourself a real heartfelt gem.

We can't thank Rosemary enough for the beautiful visit and taking the time to sit with us and allow us to see a glimpse into her lovely home, sharing some tasty meals, and showering us with so much love and compassion.

WATCH THE DOCUMENTARY ON YOUTUBE

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species.

LEARN MORE AND BUY | OshalaFarm.com

In this episode of The Herbalist Hour I'm joined once again by KP Khalsa.

We chat about what the general public needs to know about herbal medicine, some lesser known herbs that really deliver, less understood tips for success with herbal medicine for professionals and clients and a lot more.

This is KP's second time on the show, so it was great to have him back on. I always learn a ton when we get to chat it up. Hope you enjoy the show as much as I did.

A huge thanks to KP for joining me and thanks to you, dear listener, for tuning in.

See you in the next episode,

~Mason

LINKS & RESOURCES

KP Khalsa | InternationalIntegrative.com

KP on Episode 47 of The Herbalist Hour | WATCH THE INTERVIEW

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member!

You'll get access to a TON of herbalism classes, monographs, webinars and more.

We add new material each and every week.

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods.

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Today's episode is brought to you by CommonWealth Holistic Herbalism's EMERGENT RESPONDER course.

LEARN MORE & REGISTER

In this program, you'll learn the skills you need to set up and manage support teams and a first aid location in your community.

You'll also learn first aid and longer-term care that you'll need to keep everyone you love safe and healthy.

REGISTER FOR THE EMERGENT RESPONDER COURSE

EPISODE DESCRIPTION

Fires are most devastating where they occur, but the smoke and particulates they release into the air affects vast areas of space. So it's good for all of us to be aware of the problem and have practical solutions to protect ourselves.

In addition to practical DIY methods for improving air quality in the home, herbs can be very helpful. Some of the herbal actions & specific herbs discussed in this episode include:

• gentle herbs for steaming – chamomile, lavender, mint
• demulcent herbs to protect mucous membranes and maintain hydration – marshmallow, mullein, linden, violet, fennel, licorice, pleurisy root, purslane, okra
• expectorants to get mucous out of the lungs – mullein, horehound, hyssop, elecampane
• respiratory relaxants for tense lungs & constricted airways – fennel, mullein, lobelia
• nervine herbs to cope with the stress of fires – lobelia, blue vervain, linden, hawthorn, goldenrod
• adaptogens for long-term stress resilience – codonopsis, jiaogulan, goji, reishi

Whether you're in a fire path or affected by the drifting smoke & particulates already, or worried this is on the horizon, these herbs can help. But they'll only be helpful if you have them on hand, prepared & ready to go – and know how to work with them! – when you need them. So planning, preparing, and learning ahead of time is critical.

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member!

You'll get access to a TON of herbalism classes, monographs, webinars and more.

We add new material each and every week.

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods.

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Today's episode is brought to you by CommonWealth Holistic Herbalism's EMERGENT RESPONDER course.

LEARN MORE & REGISTER

In this program, you'll learn the skills you need to set up and manage support teams and a first aid location in your community.

You'll also learn first aid and longer-term care that you'll need to keep everyone you love safe and healthy.

REGISTER FOR THE EMERGENT RESPONDER COURSE

EPISODE DESCRIPTION

Flooding causes great devastation, and it also brings many risks. Foremost among these are isues of pathogenic load: mold, bacteria, and other pathogens spread through flood waters. Minor wounds can easily get infected, breathing in the spores of mold can make one sick, and it's difficult to avoid introducing germs to the digestive system in these conditions.

Herbs can help. Antimicrobial herbs can be taken to protect against infection or fight off infection in all these areas of the body. Knowing the right method for applying or ingesting your herbs is critical to success here. Sometimes an herbal steam you inhale is much more important than herbs you eat or drink.

Herbs discussed include: garlic, "mighty mints" (thyme, oregano, sage, monarda), "gentler mints" (peppermint, lavender), eucalyptus, aromatic evergreens (pine, spruce, juniper), yerba santa, elecampane, berberines (barberry, oregon grape, algerita, goldenseal), propolis, myrrh, chaparral, purple loosestrife, usnea, echinacea, prickly ash, spilanthes, turmeric, henna, black walnut, clove, cinnamon, cardamom, calendula.

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member!

You'll get access to a TON of herbalism classes, monographs, webinars and more.

We add new material each and every week.

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods.

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.