Herbs can be micronutrient powerhouses, that support your immune, nervous, and endocrine systems, but some of them may not be recommended  during this time of your life. With conflicting messages about what to take when, how should you approach these plants to figure out what works for you? Kathleen Mugnolo has answers.

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-herbs-pregnancy-postpartum

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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

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