Is it just me, or is the amount of options / paths you can take and lives you can live seem ridiculously overwhelming? Like what if I want to be an island girl and a city girl? What if I want to be a diving instructor in Thailand, an English teacher in Barcelona, a stripper in New York, and a chef in Paris? Can we do it all? Is it possible to live all these different lives and do them well? Or do we have to pick one and stick to it... but what if that decision isn't the 'right' one?

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I feel like the words compromise and sacrifice are two words we hear ALL the time when talking about making relationships work, but do we take compromise too far sometimes to the point that we're actually just settling or lowering our standards? What actually is compromise and how does it play out in a relationship that is beneficial for both people?

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Is there something in the water or is it just the quarterly crisis? Between final year of uni coming to an end and going through a breakup, I feel like I don't know myself? Maybe we're in our re-find ourselves era..

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On this weeks episode I'm diving into the various methods which Phil Stutz teaches or as he calls them 'tools' that he has developed over years of working as a therapist that have really helped him and his clients. This episode follows on from January's 'does your mental health depend on your relationship with your physical body?' episode, where I talked about Stutz's life force pyramid theory, after watching his Netflix documentary, which sparked me to read his book, The Tools.

Music by Jorge Gill

https://www.instagram.com/jorgegill/

https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A

Artwork by Molly Rae

https://www.instagram.com/mollyrae.art/

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eeeeek thank you all so much❤️

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I think this may be one of my favourite episodes yet!! A topic I don't discuss often (which I explain why) but nevertheless an important one. I talk about the difference between sustainable fashion, ethically made fashion, and slow fashion, I talk a little bit about fashion history (pop off uni degree), and I discuss whether or not sustainable fashion is an oxymoron. Thank you so much to Styles for sponsoring this episode, click the link below to download the Styles app now!!!❤️

https://apps.apple.com/app/apple-store/id1538424096?pt=342964&ct=neill&mt=8

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This week's episode I'm telling you guys all of the fashion trends you won't see me jumping on board with and the colour combos that I just can't wrap my head around!!! Something a bit more light hearted than the last few weeks😅 plssss don't take anything offensively the beauty of fashion is that we all have different tastes and styles and that's what makes the world wonderful🥰🥰

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On this week's episode of Here For The Craic we are taking a deep dive into society's obsession with youth, discussing the booming anti-ageing industry, beauty standards, our 'prime', and young successes. 

Music by Jorge Gill

https://www.instagram.com/jorgegill/

https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A

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On this week's episode of Here For The Craic we are discussing how our brains react to toxic relationships, love and heartbreak and how basically love is like a drug!!! Hope you enjoy❤️

Music by Jorge Gill

https://www.instagram.com/jorgegill/

https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A

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Welllll this episode has been a long time coming... finally I feel like I'm at a place where I'm able to discuss heartbreak and my breakup without crying to you guys for an hour straight😅 In this week's episode I tell you my top 11 tips in getting through heartbreak, changing your mindset, and coming out the other side bigger and better. Time is a great healer but I really believe what you do in that time matters and can accelerate you through it and help you learn more about yourself than you ever have. Heartbreak is the worst kind of pain and if you're going through it my heart really does go out to you but please know this is such a small chapter of your life, there is so much more out there and you are on to bigger and better things❤️🥰

Music by Jorge Gill

https://www.instagram.com/jorgegill/

https://open.spotify.com/artist/06gZcKE43fmppPdPVYG8HV?si=i9Tt-h45SuS9swgmxy0g4A

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