Join me and functional medicine practitioner Dr. Jill Carnahan as we take a look at some of the root causes of fat gain she sees in her practice that people don't often expect. Hear who is a good candidate for intermittent fasting (and who isn't) plus more on hormone health, how to read labs, recommendations for adaptogenic herb use, and more!

Enjoy the show, and get all the resources and links mentioned in today's episode on the show notes page: https://thebettyrocker.com/s2-15-hidden-causes-of-weight-gain-with-dr-jill-carnahan/

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