Stop what you're doing and strap yourself in for an unforgettable episode with legendary ultrarunner Harvey "That Guy" Lewis. Fresh off his second consecutive win of the individual Big's Backyard Ultra, Harvey shares his story and insights, including his love of Newton running shoes, the power of a Vegan diet, mindset, sleep deprivation, the Barkley Marathons, battle royales, the honey badger, Food Cart, running while asleep, and the joys of running 450 miles in 4.5 days. Unbelievable.

LASHer, graphic designer, and death doula Niki "Phoenix" DiGaetano sits down with Doc to talk about facing what comes your way and embracing the plot twists in your life. Settle in and buckle up as Phoenix and Doc discuss life implosions, adulting, tramily life, street Altras, the appeal of trail life, lessons from the end of the line, sticks of butter, and plot twists, lots of plot twists. An unforgettable episode.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker Juliet Pisner!

Thru hiker and wearer of big kid shoes, Jason "Out and About" Tompkins drops into the studio to talk trail with Doc. With more than two decades between his hikes, OB shares his experiences from 4,300 miles on the trail last year and 5,700 miles on the trail this year. Settle in and buckle up as OB waxes eloquent on taking the train, playing in cover bands, hobbit feet, Scavenger Princess, the Eastern Continental Trail, 6-inch lips, pre-breakfast burritos, the fall from being a purist, python spray, Mennonite Trail Magic, long-distance love, Buddha, Swami, and Chance. Epic.

Thru hiker and ultra runner Dave "Seventy" Braunlich drops into the Hiker Trash Radio studio to talk trail and Type II Fun with Doc. Settle in and buckle up as the two discuss the dangers of being stupid light, insane trail prep, how to complete a 240-mile race, the Hayduke, his Hiker Trash Moment, the Arizona Trail, trying to complete the AT in 70 days, and how make through each day with just six squares.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and Triple, Triple Crowner LP "Lil' Buddha" Kiatoukaysy!

Author and National Geographic Adventurer of the Year Alastair Humphreys stops by the studio to share adventures, insights, and stories with Doc. Settle in and buckle up as Al and Doc cover a lot of ground (and water!), discussing accidental cold soaking, rowing across the Atlantic after an invitation from a stranger, Caveman TV, cycling 46,000 miles across the world, banana sandwiches, pragmatic recklessness, the importance of being present, microadventures, and the curse and tyranny of the digital age. Epic.

Aaron "Sling" Mayhew of Backcountry Foodie returns to the podcast to share what she's been up to. Settle in and buckle up and talks about the continued growth and expansion of Backcountry Foodie, favorite recipes, what cold-soaking leads to, how to leave your hiking food worries up to her, and the unrelenting string of bad luck on the trail for her.

Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and Triple Crowner Devin "Darwin" Karch!

Triple Crowner and now big wall climber Chris "Rad" Carter comes down off of El Cap to talk about what he's been up to since his last time on the podcast. Settle in and buckle up as Rad and his climbing wall partner, Caleb McNaughton, talk about what it takes to complete a five-day trek straight up the Nose of the legendary 3,000-foot granite wall in Yosemite. Rad and the newly anointed Dung Hauler share some insane stories, including frame stress, Lurking Fear, cat scars, portaledge potty etiquette, faffing around, jugging with huge exposure, hauling 250 pounds of gear straight up, and how three men sleep on a two-person platform. Epic.