Yoga Teacher Resource Podcast

Hip Labral Tears & Yoga Practice with Dr. Libby Hinsley [common conditions mini-series]

Listen Later

What are some ways to help a student with a hip labral tear? In this episode, Dr. Libby Hinsley explains how a labral tear can affect yoga asana practice and how to support students who have them while staying in your scope of practice.

 

Episode Highlights:

  • What are labral tears and what are the symptoms?
  • How labral tears are diagnosed - and why a true diagnosis can be problematic
  • Treatment options for hip labral tears
  • Connections between asana practice, hypermobility syndromes, and hip labral tear prevalence.
  • How yoga asana can exacerbate the risk of hip labral tears.
  • How yoga asana can support the healing of hip labral tears.
  • Tips for teaching standing balance postures in a way that will benefit all your students, including those with labral tears.

    •  

    Episode Links & Resources:

     

    Visit Anatomy Bites

     

    Links & Resources:

     

    Follow YTR on Instagram @yoga.teacher.resource 

    Join the Yoga Teacher Resource email list

    Join the Yoga Teacher Resource Facebook Group

    Learn more about the Impact Club

    Leave a review on iTunes

    Ask a question for the podcast

    ...more
    View all episodesView all episodes
    Download on the App Store
    Yoga Teacher Resource PodcastBy Mado Hesselink
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    233 ratings

    More shows like Yoga Teacher Resource Podcast

    View all
    J. Brown Yoga Talks by J. Brown Yoga

    J. Brown Yoga Talks

    571 Listeners

    Age Less / Live More by Lucas Rockwood

    Age Less / Live More

    930 Listeners

    Yogaland Podcast by Andrea Ferretti

    Yogaland Podcast

    1,242 Listeners

    Almost 30 by Krista Williams & Lindsey Simcik

    Almost 30

    3,906 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,991 Listeners

    The Mentor Sessions by Francesca Cervero

    The Mentor Sessions

    153 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,929 Listeners

    EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

    EXPANDED Podcast by To Be Magnetic™

    3,306 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,696 Listeners

    Let's Talk Yoga by Arundhati Baitmangalkar

    Let's Talk Yoga

    460 Listeners

    The Yoga Inspired Life by Shayla Quinn

    The Yoga Inspired Life

    477 Listeners

    Mayim Bialik's Breakdown by Mayim Bialik

    Mayim Bialik's Breakdown

    5,328 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,562 Listeners

    Pulling The Thread with Elise Loehnen by Elise Loehnen

    Pulling The Thread with Elise Loehnen

    1,088 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,208 Listeners