Yoga Teacher Resource Podcast

Hip Labral Tears & Yoga Practice with Dr. Libby Hinsley

Listen Later

What are some ways to help a student with a hip labral tear? In this episode, Dr. Libby Hinsley explains how a labral tear can affect yoga asana practice and how to support students who have them while staying in your scope of practice.

 

Episode Highlights:

  • What are labral tears and what are the symptoms?
  • How labral tears are diagnosed - and why a true diagnosis can be problematic
  • Treatment options for hip labral tears
  • Connections between asana practice, hypermobility syndromes, and hip labral tear prevalence.
  • How yoga asana can exacerbate the risk of hip labral tears.
  • How yoga asana can support the healing of hip labral tears.
  • Tips for teaching standing balance postures in a way that will benefit all your students, including those with labral tears.

    •  

    Episode Links & Resources:

    Visit Anatomy Bites

    Libby Hinsley

    Follow Libby Hinsley on Instagram @libbyhinsleypt

    Follow Libby Hinsley on Facebook

     

    Links & Resources:

    Follow YTR on Instagram @yoga.teacher.resource 

    Join the Yoga Teacher Resource email list

    Join the Yoga Teacher Resource Facebook Group

    Learn more about the Impact Club

    Leave a review on iTunes

    Ask a question for the podcast

    ...more
    View all episodesView all episodes
    Download on the App Store
    Yoga Teacher Resource PodcastBy Mado Hesselink
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    237 ratings

    More shows like Yoga Teacher Resource Podcast

    View all
    Ram Dass Here And Now by Ram Dass / Love Serve Remember

    Ram Dass Here And Now

    2,634 Listeners

    Heart Wisdom with Jack Kornfield by Be Here Now Network

    Heart Wisdom with Jack Kornfield

    1,489 Listeners

    Yogaland Podcast by Andrea Ferretti

    Yogaland Podcast

    1,270 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,727 Listeners

    The Marie Forleo Podcast by Marie Forleo

    The Marie Forleo Podcast

    1,650 Listeners

    Where Should We Begin? with Esther Perel by Esther Perel Global Media

    Where Should We Begin? with Esther Perel

    14,969 Listeners

    Highest Self Podcast® by Sahara Rose

    Highest Self Podcast®

    5,759 Listeners

    The Mentor Sessions by Francesca Cervero

    The Mentor Sessions

    154 Listeners

    EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

    EXPANDED Podcast by To Be Magnetic™

    3,313 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,568 Listeners

    You Are Not Broken by Kelly Casperson, MD

    You Are Not Broken

    1,140 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,507 Listeners

    Align with Jenna Zoe: The Human Design Podcast by My Human Design

    Align with Jenna Zoe: The Human Design Podcast

    459 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,284 Listeners

    unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

    unPAUSED with Dr. Mary Claire Haver

    1,194 Listeners