
Sign up to save your podcasts
Or
Who could use a little more self care especially through the busy holiday season? How about a little LESS STRESS and MORE ENERGY?
While it’s a season to celebrate gratitude and connection, family and our faith in Jesus Christ, let’s be real—it can also leave you feeling completely drained. Quite possibly more drained than you may already be feeling.
Because I know you are a high functioning woman juggling all the balls in the air: work, family, and holiday to-dos, baking, cooking, shopping, wrapping, traveling... you might already be running on foggy fumes.
But let me give you the good news: you don’t have to live through the holidays in survival mode. You don’t have to just PUSH THRU and feel like you were hit by a bus come New Years Day.
I promise.
Today, I’m sharing five simple self care tips to help you stay energized, alleviate stress, and actually enjoy the holidays with ENERGY & JOY like you want to.
So you can stress LESS and stay ENERGIZED!
I pray this blesses you and moves you to action today!
XO, Michelle
***Grab your cheat sheet! 6 menopausal mistakes keeping you tired
https://subscribepage.io/menopause
****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!
I NEED THIS!!
**Snag your time to talk about YOUR MidLIFE Fatigue!
**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
5
109109 ratings
Who could use a little more self care especially through the busy holiday season? How about a little LESS STRESS and MORE ENERGY?
While it’s a season to celebrate gratitude and connection, family and our faith in Jesus Christ, let’s be real—it can also leave you feeling completely drained. Quite possibly more drained than you may already be feeling.
Because I know you are a high functioning woman juggling all the balls in the air: work, family, and holiday to-dos, baking, cooking, shopping, wrapping, traveling... you might already be running on foggy fumes.
But let me give you the good news: you don’t have to live through the holidays in survival mode. You don’t have to just PUSH THRU and feel like you were hit by a bus come New Years Day.
I promise.
Today, I’m sharing five simple self care tips to help you stay energized, alleviate stress, and actually enjoy the holidays with ENERGY & JOY like you want to.
So you can stress LESS and stay ENERGIZED!
I pray this blesses you and moves you to action today!
XO, Michelle
***Grab your cheat sheet! 6 menopausal mistakes keeping you tired
https://subscribepage.io/menopause
****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!
I NEED THIS!!
**Snag your time to talk about YOUR MidLIFE Fatigue!
**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
1,630 Listeners
4,821 Listeners
248 Listeners
367,578 Listeners
35,372 Listeners
42,939 Listeners
44,026 Listeners
597 Listeners
13,066 Listeners
29,128 Listeners
2,056 Listeners
1,948 Listeners
19,791 Listeners
940 Listeners
1,995 Listeners