Join me on today's episode of the Holistic Savage podcast as I sit down with the dynamic duo, Lauren and Renee, also known as the Biohacker Babes! It's been a long time coming, and I'm incredibly grateful to finally have them on the podcast to explore the world of biohacking. From addressing information overload to navigating the challenges of over-supplementation, we talk about common hurdles in health coaching and emphasize the importance of reconnecting with ourselves. Tune in as we discuss the transformative power of psychedelics, challenge societal stigmas, and uncover ancestral wisdom, leaving you inspired to pursue your truth and embrace top biohacks for a holistic lifestyle.
03:32 - Defining biohacking
13:38 - Fighting against information overload
19:35 - Over Supplementation
21:55 - Common challenges when health coaching
30:04 - Bringing people back to themselves
32:46 - Experience with psychedelics
42:40 - Psychedelics & self limiting beliefs
52:49 - The bastardization of psychedelic medicine
56:18 - Stigma + big pharma
59:16 - Pursuing your truth
01:06:04 - The ancestral component
01:09:46 - Top biohacks
01:15: 51 - Wearables + other tech
01:17:55 - Women in biohacking
The Amp Coil
Oura Ring
The Brain Tap
84: Mental Health, Root Causes & Metabolic Health with Brendan Vermeire Check out Microbiome Labs Today
Learn more about DHA Laboratory
Metabolic Solutions Research & Education Foundation
Check Out The Biohacker Babes:
Website
Podcast
Instagram
Brendan’s Instagram: @the_holistic_savage
Brendan Online- - - Send in a voice message:
http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message
Produced By: Drake Peterson