S3-EP2: Intuitive Fasting w/ guest @drwillcole

I just love riffing with my fellow functional health professionals!! This month's feature guest is my friend @drwillcole! In this episode, Dr. Cole speaks all about his new book Intuitive Fasting which dropped this week! Dr. Will touches on how the booked evolved and the need for a metabolic pause, plus much, much, more!


Dr. Will Cole is a leading functional-medicine expert who consults people around the world via webcam and locally in Pittsburgh. Named one of the top 50 functional-medicine and integrative doctors in the nation, Dr. Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.

He is the bestselling author of Ketotarian and The Inflammation Spectrum. Dr. Cole has also co-hosted the popular podcasts Goodfellas and Keto Talk and will be hosting the new podcast, The Art of Being Well, which launches in early 2021.

Make sure you don’t miss this one! Available on Youtube and any podcast platform!

——————————————————-

——————————————————-

Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps!

#HolisticSavagePodcast

#HolisticSavageTribe

#FunctionalMedicineBadBoy

#FunctionalMedicine

#FunctionalPsychology

#intuitivefasting

#drwillcole

#metabolicpause

#collaboration

S3-TR2: Metabolic Flexibility & Repairing the Immune System w/ guest @drwillcole

Guess Who is Back for Another Round of Bro flow? This month we are speaking with a special guest and friend @drwillcole! In this week's glimpse, Dr. Cole speaks with us about his upcoming book Intuitive Fasting ( Releasing 2/15). Join us as Dr. Cole delves into why he wrote a book on the topic, how he uses it as a clinical tool to help support /or heal the immune system. The imbalances that we are seeing internally as it connects to internal inflammation and how a metabolic yoga session regularly can help us connect with our ability to intuitively eat or fast. 


Dr. Will Cole is a leading functional-medicine expert who consults people around the world via webcam and locally in Pittsburgh. Named one of the top 50 functional-medicine and integrative doctors in the nation, Dr.Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.

He is the bestselling author of Ketotarian and The Inflammation Spectrum. Dr. Cole has also cohosted the popular podcasts Goopfellas podcast and Keto Talk and will be hosting the new podcast, The Art of Being Well, which launches in early 2021.

Make sure you don’t miss this one! Available on Youtube and any podcast platform!

——————————————————-

——————————————————-

Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps!

#HolisticSavagePodcast

#HolisticSavageTribe

#FunctionalMedicineBadBoy

#FunctionalMedicine

#FunctionalPsychology

#fasting

##intuitivefasting

#drwillcole

#metabolicpause

#collaboration

---

Send in a voice message: https://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

S3-EP1: Fasting for Longevity w/ guest @dr.mindypelz

Whoot Whoot! Have you seen our First Full Episode of Season 3 is out!!, We are speaking with a special guest @dr.mindypelz! In this episode, Dr. Mindy speaks with us about using fasting to reset our metabolism, modern struggles with 24/7 availability of food, ketosis, and myths around the “the right diet”, fasting, and autophagy.



Dr. Pelz is a best selling author, chiropractor, health coach, and is a well recognized leader in the alternative health world. Mindy is the founder of Family Life Wellness and the Reset Academy. If you want to hear more from Dr. Mindy be sure to check out The Resetter Podcast.

Make sure you don’t miss this one! Available on Youtube and any podcast platform! 

——————————————————-

——————————————————-

Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps! 

#HolisticSavagePodcast 

#HolisticSavageTribe

#FunctionalMedicineBadBoy 

#FunctionalMedicine

#FunctionalPsychology

#HowtoDotheWork

#hybridhealing

#mentalhealth

#collaboration

S3-TR1: Foundational Lifestyle Tools w/ guest @dr.mindypelz

We are starting 2021 and Season 3 off Right!!!! We are speaking with a special guest and my new friend @dr.mindypelz! In this week's glimpse, Dr. Mindy speaks with us about the paradigm of “needing” all the fancy tests or supplements to achieve better health. When in actuality, the biggest and best tools we have at our disposal evolve around working on the fundamental foundation. Dr. Mindy will also touch on post menopausal women and how even working on balance within our foundational tools can help us feel better!


Dr. Pelz is a best selling author, chiropractor, health coach, and is a well recognized leader in the alternative health world. Mindy is the founder of Family Life Wellness and the Reset Academy. If you want to hear more from Dr. Mindy be sure to check out The Resetter Podcast or at: https://drmindypelz.com/

Make sure you don’t miss this one! Available on Youtube and any podcast platform! 

 

——————————————————-

——————————————————-

Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps! 

#HolisticSavagePodcast 

#HolisticSavageTribe

#FunctionalMedicineBadBoy 

#FunctionalMedicine

#FunctionalPsychology

#fasting

#hybridhealing

#resetterpodcast

#collaboration

---

Send in a voice message: https://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

That’s a wrap for 🎁🎁 2020 and Season 2! Join us as we speak with returning guest @the.holistic.psychologist! Dr. Nicole digs in with us on her New Book ”How to Do the Work” A book focused on the journey of self-healing, how to face your inner child or a difficult past.

Dr. Lepera is an author, clinical psychologist, and holistic self-healing advocate. Known well for her hybrid healing approach of incorporating spiritual, mental, and physical practices in her The Holistic Psychologist self-healers.

Make sure you don’t miss this one! Available on Youtube and any podcast platform!

——————————————————-

——————————————————-

Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps!

#HolisticSavagePodcast

#HolisticSavageTribe

#FunctionalMedicineBadBoy

#FunctionalMedicine

#FunctionalPsychology

#HowtoDotheWork

#hybridhealing

#mentalhealth

#collaboration

I’m sure we can all agree 2020 has been rough! This week we have returning guests @the.holistic.psychologist! In this week's glimpse, Dr. Nicole speaks with us on the personal evolution front and the development of resiliency as a result of facing our reality of fighting a worldwide pandemic, systemic racism, and the effects of global warming. What is crucial now is understanding what we face is not hopeless and the worth of conditioning our minds around the urge to indulge in scarcity.

Dr. Lepera is an author, clinical psychologist, and holistic self-healing advocate. Known well for her hybrid healing approach of incorporating spiritual, mental, and physical practices in her The Holistic Psychologist self-healers.

Make sure you don’t miss this one! Available on Youtube and any podcast platform!

——————————————————-

——————————————————-

Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps!

#HolisticSavagePodcast

#HolisticSavageTribe

#FunctionalMedicineBadBoy

#FunctionalMedicine

#FunctionalPsychology

#HowtoDotheWork

#hybridhealing

#mentalhealth

#collaboration

---

Send in a voice message: https://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

EP12-TR1: Speaking & Forming Your Truth w/ a Narrative From Others w/ Gst @the.holistic.psychologist

We have a special gift for you this month! We have the pleasure of speaking with returning guest @the.holistic.psychologist! In this week's glimpse, Dr. Nicole speaks with us about how she remains true to herself with an audience of followers & professional colleges supporting and providing input on her mission and practice. Something most of us can relate to!

Dr. Lepera is an author, clinical psychologist, and holistic self-healing advocate. Known well for her hybrid healing approach of incorporating spiritual, mental, and physical practices in her The Holistic Psychologist self-healers.

Make sure you don’t miss this one! Available on Youtube and any podcast platform!

——————————————————-

——————————————————-

Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps!

#HolisticSavagePodcast

#HolisticSavageTribe

#FunctionalMedicineBadBoy

#FunctionalMedicine

#FunctionalPsychology

#HowtoDotheWork

#hybridhealing

#mentalhealth

#collaboration

——————————————————————————————————————————————————

---

Send in a voice message: https://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

Surprise!!! We dropped a day early with 🦃 the day being tomorrow! When it comes to brain 🧠 health our guest this week isn’t playing around! Join us this week as we speak with Medical Director, PA-C, MPAS, CISSN for Roots Integrated Care @gavinguard!

Gavin speaks with us this month about brain trauma, treatment, the evolution of treatment, and the connection to the gut-brain axis!

Make sure you don’t miss this one! Available on Youtube and any podcast platform!

——————————————————-

——————————————————-

Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps!

#HolisticSavagePodcast

#HolisticSavageTribe

#FunctionalMedicineBadBoy

#FunctionalMedicine

#FunctionalPsychology

#braininjuries

#collaboration

#percisionnutrition

Happy Thursday, Holistic Savages! Have you heard? Our full episode with October’s Guest Coach, Mentor, and Fellow Podcast Host, Kate Solovieva from Precision Nutrition, has dropped!!!!!

@k_solovieva shares with us the @percisionnutrition coaching certifications, coaching mastery, and the power behavior modification can have on lasting health and fitness goals.

Make the rest of your week super “wicked” and catch the full episode! Available on Youtube and any podcast platform!

——————————————————-

——————————————————-

Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps!

#HolisticSavagePodcast

#HolisticSavageTribe

#FunctionalMedicineBadBoy

#FunctionalMedicine

#FunctionalPsychology

#solo

#masteringcoaching

#collaboration

#percisionnutrition

It’s Sneak Peek Day for Our Podcast! Our Guest this Month is Coach, Mentor, and Fellow Podcast Host, Kate Solovieva from Precision Nutrition. @k_solovieva discusses the “ Chainsaw vs. a Hammer,” an analogy around choosing the correct tools for the situation and clients. Especially when it comes to helping clients create lasting progress and results, with many lab /metabolic tests leaving our heads spinning, it can be hard to tell the right route over listening to your body for cues.

Make the rest of your week super “wicked” and catch the full preview. Also, be sure to tune in to the full episode on Oct 29th.

Available on Youtube and any podcast platform!

——————————————————-

——————————————————-

Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps!

#HolisticSavagePodcast

#HolisticSavageTribe

#FunctionalMedicineBadBoy

#FunctionalMedicine

#FunctionalPsychology

#percisionnutrition

#collaboration

#coaching

---

Send in a voice message: https://podcasters.spotify.com/pod/show/holisticsavagepodcast/message