As women we may have babies and then seem to forget about our hormones. Cecelia chats with Nat about what really happens through the various stages and phases of our menstrual lives as women - from puberty to peri-menopause and beyond; understanding whats really going on can be a total game changer.Find The Wellness Collective on Facebook - https://www.facebook.com/nataliekringoudisFollow The Wellness Collective on Instagram - https://www.instagram.com/natkringoudis/Follow The Wellness Collective Twitter - https://twitter.com/NatKringoudisNats Website - www.natkringoudis.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.