As women we may have babies and then seem to forget about our hormones. Cecelia chats with Nat about what really happens through the various stages and phases of our menstrual lives as women - from puberty to peri-menopause and beyond; understanding whats really going on can be a total game changer.Find The Wellness Collective on Facebook - https://www.facebook.com/nataliekringoudisFollow The Wellness Collective on Instagram - https://www.instagram.com/natkringoudis/Follow The Wellness Collective Twitter - https://twitter.com/NatKringoudisNats Website - www.natkringoudis.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

As women we may have babies and then seem to forget about our hormones. Cecelia chats with Nat about what really happens through the various stages and phases of our menstrual lives as women - from puberty to peri-menopause and beyond; understanding whats really going on can be a total game changer.Find The Wellness Collective on Facebook - https://www.facebook.com/nataliekringoudisFollow The Wellness Collective on Instagram - https://www.instagram.com/natkringoudis/Follow The Wellness Collective Twitter - https://twitter.com/NatKringoudisNats Website - www.natkringoudis.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

As women we may have babies and then seem to forget about our hormones. Cecelia chats with Nat about what really happens through the various stages and phases of our menstrual lives as women - from puberty to peri-menopause and beyond; understanding whats really going on can be a total game changer.Find The Wellness Collective on Facebook -&nbsp;https://www.facebook.com/nataliekringoudisFollow The Wellness Collective on Instagram -&nbsp;https://www.instagram.com/natkringoudis/Follow The Wellness Collective Twitter -&nbsp;https://twitter.com/NatKringoudisNats Website -&nbsp;www.natkringoudis.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Hormones for all ages and what really happens in peri-menopause

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.For more episodes download the free LiSTNR app.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing. For more episodes download the free LiSTNR app. Hosted on Acast. See acast.com/privacy for more information.

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.For more episodes download the free LiSTNR app. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share Hormones for all ages and what really happens in peri-menopause

Sign up to save your podcasts

Hormones for all ages and what really happens in peri-menopause

Hormones for all ages and what really happens in peri-menopause

More shows like The Wellness Collective

The Melissa Ambrosini Show

Healthy-ish

Crappy to Happy

You Beauty

KICPOD

The Imperfects

Beyond the Bump

Body Bites With Bec

Something To Talk About

The Nutrition Couch

Darling, Shine!

The Aging Project

She Rises with Ashy & Tijana

Boob to Food - The Podcast