Goop? Alo yoga? F45? Is it hot or not... Savywavy & KOC do their first episode of HIT IT OR QUIT IT, with all the trendiest of fitness & wellness things of 2023

Follow us on our instagram: https://www.instagram.com/hittingthebars

Follow our personal social channels:

KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor

Keltie's YouTube Channels: Main Channel: / keltieoconnor

Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/

SAV: Sav's Instagram: https://www.instagram.com/savwright

Sav's YouTube Channel: / savannahwrightvideos

Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/