Bob and Dave are joined by Mariners beat writer Daniel Kramer live at the MLB Winter Meetings to discuss what trades he expects to see over the offseason, they ask if the old sports adage of “you don’t lose your spot due to injury” has become antiquated, they look at how Zach Charbonnet and the offensive line’s improvement bolstered the Seahawks run game, and they bring you some of the biggest stories around the NFL, including some tensions in the Eagles’ locker room.