Bob and Dave are joined by Zach Charbonnet to get his thoughts on how the run game has improved thought the season and his excitement for this weekend’s game, they look at some of the biggest advantages the Seahawks have over the Rams, they break down whether this will be a “prove it” game for Sam Danrold and Mike Macdonald, and they bring you the biggest stories around the NFL, including Russell Wilson being passed over as backup quarterback in New York.