Seahawks rookie safety Nick Emmanwori joins the show to begin the hour to share what he's elarning in his first training camp, learning Mike Macdonald's playbook, his verstility as a player and more. They also discuss the inconsistency and consistency of the Mariners this season and why it's tough to judge who they are as a team, even at the end of July. In Blue 88, Brock takes a look at a trend of the young Seahawks on the roster, who on the Seahawks could take a big leap in 2025 and why Steve Raible was spot on with his assessment of the Seahawks.