Wyman and Bob are joined live at the VMAC by Seahawks LB Tyrice Knight after practice to reflect on his rookie season, talk about his excitement for Training Camp and the upcoming season, how he spent his first offseason, and much more. Paul Moyer joins the show to talk about his new Grandchildren, give his thoughts on the upcoming Seahawks season, what he thinks the Mariners should do at the trade deadline, and much more. And they talk about why one Seahawks player is under more pressure than anyone else this season.