Nigel Jones is a hypnotherapist, life coach and author of Walking Back to Happiness.

He is over five years alcohol-free — and in this conversation he shares a powerful insight that sits right at the heart of lasting change:

👉 Identity

We talk about why so many people struggle to quit drinking…

Nigel explained how repeated attempts to quit failed — until he made one crucial shift: changing his identity.

Instead of seeing himself as “a drinker trying to stop,” he stepped fully into the identity of a non-drinker — and everything changed.

Together, we explored:

Nigel also shared some practical tools from hypnotherapy and coaching that can help you rewire your thinking and build a fulfilling alcohol-free life.

You can contact Nigel via his website….9kmby9am

You can join our 7 day Reset program by clicking on this link 

This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today

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