Since it has been a few weeks since Rachael and Dan hosted together on the podcast, they decided to sit down and check-in both with each other and the state of the world before launching into more of our regularly scheduled fall content. It's been a hard season and a hard year. Feeling scattered, fragmented, numb, and isolated are normal. Yet, at the same time, we must also continue to ask ourselves the question: Who do we want to become, how do we want to live in this crazy period?

Resources:

• Listen to a podcast series with Dan and Rachael about "Not Doing Well"
• Listen to a recent podcast series about "Love and Courage in a Global Pandemic"

Read a blog post by Rebekah Vickery entitled "Honoring Our Embodied Trauma in the Midst of a Pandemic"