Signal with Mory & Melissa

How Can I Stop Putting Everyone Else’s Needs Before My Own?


Listen Later

When we take on the maintenance of other people’s emotions, not only do we disempower them, but our own needs get buried under the weight of that responsibility. Amanda, a single mom with a full-time career who is learning to co-parent, is experiencing the negative emotions that come with neglecting her own feelings in the pursuit of caring for others. In this session with Mory, Amanda uncovers the truth of her own needs and together they develop a way for her to speak her truth and take care of the self she’s been neglecting all along. 


Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

...more
View all episodesView all episodes
Download on the App Store

Signal with Mory & MelissaBy Mory Fontanez

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

55 ratings


More shows like Signal with Mory & Melissa

View all
Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,692 Listeners

Intuitive Astrology with Molly McCord by Intuitive Astrology with Molly McCord

Intuitive Astrology with Molly McCord

744 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,482 Listeners

The Daily by The New York Times

The Daily

111,044 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,052 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

68,760 Listeners

The goop Podcast by Goop, Inc. and Audacy

The goop Podcast

6,727 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,719 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

655 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,300 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,360 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,008 Listeners

Astrology of the Week Ahead with Chani Nicholas by CHANI

Astrology of the Week Ahead with Chani Nicholas

598 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,187 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

6,899 Listeners