
Sign up to save your podcasts
Or


Long before the coronavirus upended our lives and distanced ourselves from our jobs, routines, and loved ones, loneliness was already considered a widespread issue. But now, whether you're living alone or surrounded by people, that feeling of loneliness is probably more profound than ever. On this episode of Next Question with Katie Couric, Katie talks with former surgeon general Vivek Murthy about how dangerous this human condition can be, not only to our emotional health but also our mental and physical health. In a discussion around his new book, "Together: The Healing Power of Human Connection in a Sometimes Lonely World," Katie and Dr. Murthy talk about ways to mitigate our loneliness and how to use this time of isolation to appreciate and strengthen our relationships. Later in the show, massage therapist David Lobenstine shares a few techniques — to use on yourself or on one of your quarantine partners — to help relieve the effects of this longterm stress and loneliness. Sign up for Katie's morning newsletter, Wake-Up Call, at KatieCouric.com for more information on today's episode, the coronavirus, and the day's most pressing news.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
By iHeartPodcasts4.4
46244,624 ratings
Long before the coronavirus upended our lives and distanced ourselves from our jobs, routines, and loved ones, loneliness was already considered a widespread issue. But now, whether you're living alone or surrounded by people, that feeling of loneliness is probably more profound than ever. On this episode of Next Question with Katie Couric, Katie talks with former surgeon general Vivek Murthy about how dangerous this human condition can be, not only to our emotional health but also our mental and physical health. In a discussion around his new book, "Together: The Healing Power of Human Connection in a Sometimes Lonely World," Katie and Dr. Murthy talk about ways to mitigate our loneliness and how to use this time of isolation to appreciate and strengthen our relationships. Later in the show, massage therapist David Lobenstine shares a few techniques — to use on yourself or on one of your quarantine partners — to help relieve the effects of this longterm stress and loneliness. Sign up for Katie's morning newsletter, Wake-Up Call, at KatieCouric.com for more information on today's episode, the coronavirus, and the day's most pressing news.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.

38,493 Listeners

4,644 Listeners

4,348 Listeners

244 Listeners

1,198 Listeners

8 Listeners

8 Listeners

350 Listeners

64 Listeners

249 Listeners

141 Listeners

237 Listeners

3,347 Listeners

13,002 Listeners

1,550 Listeners

839 Listeners

10,490 Listeners

63 Listeners

276 Listeners

975 Listeners

158 Listeners

1,015 Listeners

3,531 Listeners

10,532 Listeners

17 Listeners

191 Listeners

3,948 Listeners

11,395 Listeners

1,005 Listeners

60 Listeners

32 Listeners

1,862 Listeners

1,358 Listeners

4,606 Listeners

37 Listeners