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How Chronic Inflammation Causes Burnout, Depression and Chronic Disease

What you’ll get out of tuning in: - How to identify chronic inflammation symptoms
- How to speed up muscle recovery
- How to fight body inflammation
Links Mentioned in Episode: - The Ignite Your Purpose Challenge
- Crossing the Plateau of Latent Potential: Being 1% Better
- New Study on Chronic Systemic Inflammation: Now cause of death for 3/5 humans
- Chronic Inflammation and COVID symptom severity
- Essay on Service Berries The Serviceberry
- Diving Deeper Into Constitutions
- Overcoming Stress
- More about the Wim Hof Method
- More about Chronic Inflammation
Show Highlights: - Different mental patterns for different doshas
- The importance of Abhyasa Vairagya
- Bouncing-back should improve with age
Timestamps: - 2:39 Excess and Negative Mental Patterns
- 9:29 Covid-19 and Chronic Inflammation
- 14:51 Early Signs of Chronic Inflammation
- 22:37 Steps to End Chronic Inflammation
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