Chris discusses a technique he encountered under the clinical supervision of Dr. Monnica Williams. The technique is aimed at dismissing intrusive thoughts. Exposure Statements are not "curative" in the sense that they have not been found to treat OCD. Neither do they directly reduce anxiety. Many individuals across the world, however, have stated that they are helpful for dismissing obsessions (i.e., intrusive thoughts).
Feel free to reach out with any questions you might have. chrisleins04@gmail.com.

Chris discusses a technique he encountered under the clinical supervision of Dr. Monnica Williams. The technique is aimed at dismissing intrusive thoughts. Exposure Statements are not "curative" in the sense that they have not been found to treat OCD. Neither do they directly reduce anxiety. Many individuals across the world, however, have stated that they are helpful for dismissing obsessions (i.e., intrusive thoughts). Feel free to reach out with any questions you might have. chrisleins04@gmail.com.

How Do I Let Go of My Intrusive Thoughts (Part 2)

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An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" rel="noopener noreferrer">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

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How Do I Let Go of My Intrusive Thoughts (Part 2)

How Do I Let Go of My Intrusive Thoughts (Part 2)

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