 As a holiday bonus, the team at In Recovery wanted to share one of their favorite podcasts of 2021 with you.  New Day from Lemonada Media is a podcast with a simple goal - helping you get through the day and look forward to tomorrow. Every week, Claire Bidwell Smith shares one way to make your day and life a little better. From waking up with more energy to finding contentment with relationships, to keeping your New Year resolutions all year long, Claire and her guests help you answer the big question: How can I lead a more fulfilling life? New Day is back with brand new episodes starting January 5th.
Alua Arthur is a death doula, but her work has taught her how to live. She talks about walking away from unfulfilling work, pursuing joy and how to have hope when you're facing the end of life. This week’s practice is about asking yourself: What must I do to be at peace with myself so that I may live presently and die gracefully?  See omnystudio.com/listener for privacy information.

How Do I Live Presently and Die Gracefully? with Alua Arthur

If you have a heart attack, you go to the hospital. Kid is sick? Call the pediatrician. So why do the rules change when it comes to addiction? When you or a loved one needs immediate help, it’s hard to know where to go or what to do. Start here. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addiction. Whether it’s heroin, pain pills, alcohol, meth, food, sex, or anything under the sun--it’s time to shift our thinking away from 28 days and onto recovery for life. From the creators of Last Day, this is your weekly go-to for any and all questions about addiction, treatment, mental health, recovery, and everything in between. 
 

Health & Fitness

The hit true-crime podcast The Letter is back for Season Two. Today, we’re dropping into your feed to offer you a sneak peek of this gripping and impactful story. 
On a winter morning in 1982, two young fathers were found shot to death in a van parked outside an upscale Utah restaurant.The killer soon confessed, but his story about what happened - and why he chose violence - would create more pain, conflict, and questions for the families left in the wake of the murders.
As the families of the men struggle to rebuild their lives, they face questions they never anticipated. Does everyone deserve a second chance? Who is forgiveness for? And if you can inherit trauma, can you also inherit forgiveness? Through their stories, we discover even the most personal decisions can unintentionally ripple through lives, through generations, even impacting the lives of people we’ve never met. From KSL Podcasts (Cold), Lemonada Media (Blind Plea) and WorkHouse Media.
You’re about to hear a clip from Episode 1, Season Two of The Letter. To hear the rest of the episode, head to https://lemonada.lnk.to/theletterfd or theletterpodcast.com. See omnystudio.com/listener for privacy information.

Listen Now: The Letter Season Two

We’re dropping in your feed to let you know that Julia Louis-Dreyfus has returned for Season 2 of her award-winning podcast, Wiser Than Me™! Each week, she has funny, touching, personal conversations with iconic older women who are brimming with the kind of unapologetic attitude and wisdom that only comes with age. Julia sits at the feet of some extraordinary teachers this season and of course her 90-year-old mom, Judy. Tune in to laugh, cry and get wise. All Hail Old Women! 
 
You’re about to hear part of the premiere episode, where Julia connects with the one-and-only Sally Field. With a spectacular film career spanning over six decades, Sally – now 77 years old – candidly discusses the introspection that comes with aging, shyness and playing characters who are taking back their power. Plus, Julia asks her 90-year-old mom, Judy, when she feels most confident. 
 
To hear the rest of the episode, head to: https://lemonada.lnk.to/wiserthanmefd  See omnystudio.com/listener for privacy information.

Listen Now: Wiser Than Me with Julia Louis-Dreyfus

Hey, Listeners! The team at Lemonada Media is excited to let you know that The Dough is back for Season Two! This season, host X Mayo (The Blackening, The Daily Show, Swarm) returns for weekly conversations with reality stars, entrepreneurs, financial experts…basically anyone who will get real with her about their relationship with money. We’re talking to people about the risks they take to make the dough, how they spend it, and how they save it.
 
You’re about to hear an episode of The Dough featuring The Bachelorette’s Michelle Young! Michelle is here to tell us all about the dollars and cents surrounding the world of reality TV. To hear more of Season Two, head to: https://lnk.to/thedoughfd See omnystudio.com/listener for privacy information.

Listen Now: The Dough Season Two

Introducing Archetypes, a refreshing and dynamic podcast where Meghan, The Duchess of Sussex, dives into the labels that try to hold women back. During these intimate and candid conversations with guests from around the world, we discover how these archetypes impact our everyday lives in ways big and small. With experts and historians, Meghan also uncovers how we got here in the first place – unearthing the origin of words such as ‘diva’, ‘slut’, ‘the B word’, ‘hysterical’, and many more, and asks the question: can we change this? 
In this episode, Meghan talks to the one and only Serena Williams about the double standard women face when they are labeled "ambitious" and the ripple effect this has on other aspects of their lives. This groundbreaking premiere episode also features Dr. Laura Kray, a leading expert on gender in the workplace.
To hear the full season of Archetypes, head to https://lemonada.lnk.to/archetypesfd See omnystudio.com/listener for privacy information.

Listen Now: Archetypes with Meghan

Today, we are dropping in your feed to introduce you to When We Win, a new podcast from Lemonada Media that asks, is the impossible possible? What will it take to create a truly engaged democracy that represents all of us? Each week, Maya Rupert talks to some of the most incredible women of color in office today who ran against insurmountable odds and won, from the all-women city council in St. Paul, Minnesota, to the youngest Black woman to serve in Congress. So stop asking yourself if we can win, and start imagining what we’ll do when we win.
 
You’re about to hear a clip from episode one of the podcast. After you listen, head to https://lemonada.lnk.to/whenwewin to hear the rest of the episode.  See omnystudio.com/listener for privacy information.

How Do I Live Presently and Die Gracefully? with Alua Arthur

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