Leaving the narcissist behind may be challenging.
They are expert manipulators AND you're emotionally disregulated.
It's good to have a game plan and a solid strategy.
Here you'll learn what you need in order to split up with narcissistic partner.
 
(00:20) Avoid Stupid Decisions & Maintain Stability
(02:16) Re-assert Your Boundaries
(02:46) Clever "No Contact"
(05:47) Ending Sincerity
(08:08) Moving Towards Sanity

Leaving the narcissist behind may be challenging. They are expert manipulators AND you're emotionally disregulated. It's good to have a game plan and a solid strategy. Here you'll learn what you need in order to split up with narcissistic partner. (00:20) Avoid Stupid Decisions & Maintain Stability (02:16) Re-assert Your Boundaries (02:46) Clever "No Contact" (05:47) Ending Sincerity (08:08) Moving Towards Sanity

Leaving the narcissist behind may be challenging.
They are expert manipulators AND you're emotionally disregulated.
It's good to have a game plan and a solid strategy.
Here you'll learn what you need in order to split up with narcissistic partner.
 
(00:20) Avoid Stupid Decisions &amp; Maintain Stability
(02:16) Re-assert Your Boundaries
(02:46) Clever "No Contact"
(05:47) Ending Sincerity
(08:08) Moving Towards Sanity

How do I split up with my narcissistic ex?

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up.
Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.

Follow Richard at:


youtube.com/user/SPARTANLIFECOACH

instagram.com/richard.grannon

spartanlifecoach.com

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Mental Health

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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How do I split up with my narcissistic ex?

How do I split up with my narcissistic ex?

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