How much time do you spend in the “mindless scroll?” Do you approach your social media with intention, or is it eating up your time, productivity and money in unhealthy ways?

In this episode of How Do We Manage, Stephanie chats with social media expert, Matt Navarra.

Matt is a consultant who advises major online platforms around the world including Google, Meta and the UN, and once managed the Twitter account for the UK Prime Minister David Cameron.

He and Stephanie discuss how to use social media in a way that’s productive and not damaging, how to help our kids know what’s healthy and what’s not, the impact of Matt’s ADHD diagnosis on his career, and some easy tips to help us step away from our phones.

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Host: Stephanie von Bismarck

Guest: Matt Navarra

Producer: Tory Pope

Production Manager: Angela Crago

Executive Producer: Ellie Di Martino

The series was recorded and edited at Pod Shop studios.

Follow @HowDoWeManage