Boundaries... it’s one of those words we hear all the time, but what does a healthy boundary really look and feel like? Do you know how to set your own and respect other people’s?

In this episode Stephanie gets all the answers and so much more from best-selling author, therapist, and creator of the online platform “Struggle Care”, KC Davies.

KC shares how her own addiction battles and mental health difficulties led her to a life providing help and support for others, how an ADHD diagnosis has shaped her own boundaries, and how to really ensure you’re treated with the respect you deserve in all your relationships.

Resources & Links

https://www.strugglecare.com/

 https://www.instagram.com/strugglecare/?hl=en

https://www.tiktok.com/@domesticblisters?lang=en

Host: Stephanie von Bismarck

Guest: KC Davies

Producer: Tory Pope

Production Manager: Angela Crago

Executive Producer: Ellie Di Martino

The series was recorded and edited at Pod Shop studios.

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