Whether you’ve been trying to conceive for 6 months or 6 years – seeing a negative pregnancy test is devastating.

When you would do literally anything to have your baby, another month without them is heartbreaking.

So how can you support yourself in that moment, and what happens next?

How do you pick yourself up and keep going when this feels like such a huge loss

In today’s episode I want to share with you exactly how to get through it.

By the time you finish listening, you'll find out: 

• The best practices in the immediate aftermath of a negative test
• How to support yourself in the lead up and the days after
• What you need to know in preparation for the next cycle

If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.

https://www.speakpipe.com/YourJourneytoFertilityPodcast

EMBRACE THE JOURNEY is back at this end of this month!

Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility.

Learn natural techniques to:

• Support your fertility
• Regulate your nervous system
• Ease the anxiety of TTC

Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.

Register here! https://www.elementpilatesyoga.com/waitlist