Stress is an epidemic - but do you know how it is impacting your health? Learn how your breath can help you manage the daily stressful situations that we all experience as well as the chronic stress that millions around the world are struggling with.

Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Thanks for listening to The Fascia Masters. If you enjoyed this episode, please subscribe and leave us a review on your favorite podcast platform.

Visit our website: www.blocktherapy.com
Follow us on Instagram: @blocktherapy
Find us on YouTube: @FluidIsometrics
Follow along on TikTok: @quinncastelane


The contents of this podcast is for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.